Mindful Parenting Class

Mindful Parenting Class

Session I: Thursdays March 7, 14, 21, 28, April 11, 18

Session II: Fridays March 8, 15, 22, 29, April 12, 19

from 9:10 am – 10:25 am

Find ways to decrease your stress and bring balance back into your life as you face the challenges of parenting.  During this six-week program, we will read and discuss the practice of mindfulness.  By changing the way we interact with the world, we can bring a new meaning and contentment to our own lives and become better parents in the process.  Lead by Heidi Lukinac, a registered yoga teacher, avid mindfulness student and parent. Each session includes six classes.  Please choose one session.

Registration Required. (414) 352-2880

 FEE:  M: $65 for series /  NM: $75 for series

LEVEL: Adult