Join Nikka for YOGA SUMMER CAMP!
Session 1 is from June 20th-June 24th
Tweens, ages 9 - 12, are invited to join this fun week of Yoga. Classes will meet each day, from 2pm - 4pm. Tweens will incorporate a theme such as, Friendship, Health, Balance, and Our Environment through out the week. Together the group will explore balancing, strengthening, and opening postures with some incorporation of games, partner work and craft activity. Guided visualizations, relaxation, breathing techniques, & awareness of inner-dialogue create the building blocks for self actualization and a growing yoga practice. Class size is limited to 10 students