Community Corner
Nicolet Rec Dept Offering "The Art Of Kickboxing"
Register for this program or any other Nicolet Rec Dept program online at: https://web2.vermontsystems.com/nicolet.html

Have you always wanted to take a kickboxing class but were afraid to try? Here’s your chance! This introductory class will cover the basics of punching and kicking to help you gain confidence and improve your overall health. In addition, you’ll build on your kickboxing skills with core and yoga moves to increase strength and balance. Take your workout to new levels in this fun and energizing class!
* Al Liu has more than 30 years of kickboxing and martial arts experience. He has been a fitness instructor and personal trainer at the Wisconsin Athletic Club since 2000.
Date: September 22 - November 17
Day: Wednesdays
Time: 6:00 - 7:00pm
Location: Nicolet High School - Dance Studio
Fee: $50.00R/$60.00NR
Program#: 123250-01
Min/Max: 4/24
Instructor: Al Liu