Community Corner
Nicolet Rec Dept Offering "Balance and Strength for the Elderly "
Register online for these sessions: https://web2.vermontsystems.com/nicolet.html
Exercises for strengthening and balance to keep you safe in your home. Will show you exercises to improve strength and balance. Class will
educate you on things that will impair your balance in your home and ways to improve to be safe. Handouts of balance and strengthening
exercises will be provided.
Day: Saturday
Time: 11:30am - 12:30pm
Location: Nicolet High School - Room B113
Fee: $10.00R/$20.00NR
Min/Max: 1/10
Instructor: Brandi Carson
Session: Date: Program#:
I January 28 242111-01
II February 11 242111-02
III March 11 242111-03
IV April 15 242111-04
