Nicolet Rec Dept Offering Just Move

Just Move consists of 45 Minutes of HIIT combinations of weighted/ or resisted cardio routines. This program is a fun way to get physically fit while moving to your favorite tunes. This class will challenge your abilities and take you to the next level! Light weight dumbbells, aerobic steppers, and resistance bands will be provided. Please feel free to bring your own material. There will be a workout calendar provided to participants on the first day, which will indicate what day you will need to bring specific items.

$5.00 drop-in. Customers will need to purchase a drop-in through the online registration system.

Day: Mondays & Wednesdays
Time: 6:30 - 7:30pm
Location: Nicolet High School - Dance Studio
Fee: $75.00R/$85.00NR
Min/Max: 8/25
Instructor: Sculpting Sistas Coaches (Aryahna & Camille)

Session: Date: Program#:

I January 9 - February 22 (skip 2/15, 1/16) 233028-01

II February 27 - April 12 (skip 3/27, 3/29) 233028-02

III April 17 - May 24 (skip 4/19) 233028-03