Community Corner
Nicolet Rec Dept Offering Unique Yoga Classes To Fit Your Needs
Register online for these yoga programs or any other Nicolet Rec Dept program by visiting: https://web2.vermontsystems.com/nicolet.html
Flow Yoga with Yoga Fitness - starting July 6th
Enjoy a light flow-style of Hatha yoga to nourish mind and body as you unwind mentally and physically while aligning and toning the body. The format of class is multi-level and benefits all ages, fitness and yoga levels.
Restorative Yoga Workshops - starting June 23rd
Open to all levels who need a very chill yoga experience, mostly floor postures.
Enjoy an evening of gentle, restorative yin yoga - combining supported posture, breath and guided meditation - with an extended savasana (relaxation and meditation) finale.
Chair Yoga - starting July 8th
For those with limited mobility and range of motion OR those healing from injury or living with chronic pain.
Chair Yoga is a gentle form of Yoga where the participant can either sit or stand and use the chair as support for those less active or mobile.
