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Community Corner

Nicolet Rec Dept Offering "Yi Jin Jing"

Register for this class or any other Nicolet Rec Dept class by visiting: https://web2.vermontsystems.com/nicolet.html

Yi Jin Jing is a set of 12 challenging Qigong exercises that stretch, turn, and flex the tendons and muscles.

It improves physical strength, flexibility, stamina, range of motion, and resilience, while promoting a calm and tranquil state of mind.

Questions? Contact Jim Janicik at 414-839-4315 or
jjanicik@neijia-arts.com

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Date: October 16 - November 20
Day: Mondays Time: 6:45 - 7:45pm
Location: Nicolet High School – Dance Studio
Fee: $75.00R/$85.00NR
Program#: 133101-01
Min/Max: 4/18
Instructor: Jim Janicik - Certified Tai Chi Instructor

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