Wellness Classes

Fibromyalgia
Fibromyalgia is the most common cause of generalized musculoskeletal pain in women 20-55 years old. Learn about this chronic pain disease, its causes, symptoms, and treatments. Whether it is you or a loved one that has been diagnosed with fibromyalgia, learning ways to manage the disease can be helpful.

Date: November 16
Day: Tuesday
Time: 6:00 - 7:30pm
Location: Nicolet High School - Room F105
Fee: $10.00R/$20.00NR
Program#: 142872-01
Min/Max: 3/15
Instructor: Nicole Gardner, DPT, CMTPT

Balance Your Bladder
Did you know urinary incontinence, the involuntary loss of bladder control, is actually more common than asthma or diabetes? If you leak urine when you laugh or cough, have to rush to the bathroom, or would simply like to prevent these problems then this class is for you! You will learn how to optimize the health of your bladder through simple tips and exercises. Nina Olson is a Doctor of Physical Therapy that specializes in bowel and bladder function in both men and women. She is happy to help you take control of your bladder.

Date: November 9
Day: Tuesday
Time: 10:30 - 11:30am
Location: Freedom Physical Therapy
6908 N Santa Monica Blvd - Fox Point
Fee: $10.00R/$20.00NR
Program#: 142870-01
Min/Max: 3/15
Instructor: Nina Olson, DPT, CMTPT, BCB-PMD

Register ONLINE, fax, mail, walk-in or use our drop box.