Ready to take your fitness routine to the next level? Want to experience a body-shrinking, butt-toning, core-strengthening, confidence-building workout? Want to make an impact on your health?
Brew City IMPACT is your one month fitness and lifestyle program designed to get you fit, or fitter, fast! Led by Amy Friese, Owner of Fitness for EveryBODY, LLC., IMPACT incorporates all of the advanced training principles used by the healthiest, fittest athletes and fitness models and modifies it into a fun and productive group workout you can see quick results from and enjoy.
So, grab a mat (yoga), water, towel, 5 to 15 lb weights, and join us for Brew City IMPACT. Get started on the path towards a stronger, leaner you!