Sahaja Meditation Session including Kids Play and Meditation

Sahaja Meditation is a simple, time-honored technique that is easy to learn.

It helps reduce stress and increase wellness. It brings better focus and helps people become centered and better balanced.

Meditation and Play sessions are being held in different countries all over theworld and integrate meditation (based on Sahaja Meditation) with music, art,movement and play time. They havebeen especially designed for childrenand their parents and aim to improvetheir family life on emotional, physicaland spiritual levels.

Anyone can do it. Try it. It’s FREE. 

For more information visit: www.sahajameditation.com