Pole Dancing for fitness has been featured on Oprah, Tyra, Ellen-even Martha Stewart! This 'beginners only' workshop is 1 1/2 hours long, $25 and sessions start at noon, 2 & 4pm. Come try a spin or 2, learn how to use this new piece of equipment for a firmer, trimmer, sassier you! Full details at www.lady-katherine.net
Space is limited to 14 per session so register early. Questions? Contact us at info@lady-katherine.net
Appropriate for all fitness levels, shapes, sizes. Dance barefoot and wear workout clothes.
