This class will firm, trim and tone your entire body, while icnreasing flexiblity and core strength. We combine the best of yoga and the best of weight training - to create the utlimate workout! We will flow through Sun A & Sun B then add weights to work our entire body in a fast moving, fun and heart-pumping class! Only $16/class - join anytime. You do not need to be familiar with yoga to take this class.
