RWF Power Yoga (Reagan West Fitness LLC)

Power Yoga will get you a great strength work-out.

Burn approximately 500-800 calories, and increase your metabolism!

Tuesday/Thursday... Power Lunch yoga at noon at Reagan WestFitness!
Burn about 500 calories, & have a healthy protein smoothie Optimum Nutrition for lunch (approx 250 calories).... you'll be full, and net out NEGATIVE 250 calories for your lunch-time!

Great for every fitness level, especially athletes and runners.

Drop in rate = $15

Punch card rate = 6 classes for $60 (order at www.rWESTfitness.com)