Hales Corners Lutheran Church is offering interactive, instructional courses with its Arthritis Foundation Walk With Ease program. The goal is to teach participants how to include physical activity in their everyday lives, safely. It's for people with - or without - arthritis. Benefits can include increased balance, strength, and walking pace; reduced pain; improvement in overall health; and increased confidence.
Classes will be lead by Laura Haas, a certified Walk With Ease leader. The session runs Tuesday and Thursday, June 14 through August 18, from 8:30 a.m. to 9:30 a.m. The 10-week class is $38, which includes a Walk With Ease book. Registration is required and will be accepted through the first class.