Interested in learning how to condition for paddle sports? Consider this fitness workshop which will focus on core, flexiblity, range of motion, and strengthening. It is also an ideal workshop for those interested in strengthening the upper body. Registration is required.
And additional class will be held on June 5th from 2:00-3:00pm.
Register by email at: meryls@ywcaofracine.org or call: 262-639-0930