This is a free event open to all ages.
On the last Saturday of April each year at 10 am, tens of thousands in hundreds of cities, in over 70 nations come together ... to breathe together ... to provide a healing vision for our world. Be a part of World Tai Chi & Qigong Day 2013.
This health education event's motto is One World ... One Breath
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Harvard Health Publication has called Tai Chi "moving meditation" for all the myriad health issues it has been proven to help with.
Tai Chi and/or Qigong can boost immune function by 50%; increase brain size; reduce depression and anxiety; rduce or eliminate chronic pain issues; dramatically improve balance, dexterity, and sports performance, prevent colds and flu; lower high blood pressure; reduce ADHD symptoms; improve sleep; etc.