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Sports

Zumba Toning at St. Pauls Lutheran Muskego

When it comes to getting in shape, Zumba® Toning raises the bar (or rather the toning stick) with a class designed for the more hardcore Zumba participant. It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-burning, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones, including arms, abs and thighs.Zumba® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast!

 

Drop in anytime for $7, or buy a punch card, 5 classes for $30 or 10 for $50. 

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