FREE Aqua Boot Camp

Come try out Shorewood Recreation & Community Services Department's new offering, Aqua Boot Camp!!

There will be two FREE sessions held - one on Tuesday, January 3 and one on Thursday, January 5 both from 5:30 am - 6:15 am.  No registration required - just show up!  Please bring a yoga mat.

Aqua Boot Camp is a high intensity workout that combines cardiovascular, strength, abdominal, and aerobic training. This class emphasizes agility, strength and speed to create a highly intense athletic workout in the pool and on the deck.

If you enjoy the free classes, please consider signing up for an 8-week session!

Time:                   5:30 am – 6:15 am

Dates:                 1/10 – 3/1

Days:                   Tuesdays & Thursdays

Location:             VHE Pool

Course #:             2170.1

Fee:                     $56 Resident/$84 Non-Resident

Instructor:          Renee Scherck-Meyer, Certified AFAA Personal Trainer