This post was contributed by a community member. The views expressed here are the author's own.

Sports

Yoga Body Bootcamp

YOGA BODY BOOTCAMP™ is the revolutionary new yoga-fitness hybrid created by Deborah Williamson. Think Cross-fit intelligence combined with sweaty, sultry appeal of Zumba, and you'll have an inkling of the flavor of YOGA BODY BOOTCAMP™ - one ever-evolving work-out that will blow your mind AND body.

Get ready for a combination of Biggest Loser, Amazing Race, and Survivor adrenaline mixed with the inner stillness of yoga. Crazy fun combined with yoga asana, fitness bootcamp stations and a whole new brain chemistry. But instead of the runner's high, we'll explore the different brain-wave states.

The views expressed in this post are the author's own. Want to post on Patch?