Gluten- free Cooking class -Hold the Gluten

Tastes and Treats . . . Hold the Gluten Ages 18+ What does �gluten-free� mean? Is the gluten-free diet a weight loss diet? What are the symptoms and �cures� of wheat allergy, gluten-intolerance and Celiac disease? This introductory class will look at these questions and more, including recipes, tips and tricks to make gluten-free cooking easier for you, or a family member or friend. We will discuss shopping for, and making, delicious food, and will demonstrate the making of a delicious bread, pizza crust and a cheese and sausage pizza, and brownies.There will be hands on cooking. And tasty sample and recipes. Instructor: Pamela Erickson West (room 159) $30 / $45 Non-residentM2/276:30 - 8:00pm246010-01
There will be hands on cookingGluten-Free Party Food, Meals and Snacks Ages 18+ This class is for everyone . . beginners and experienced cooks, vegetarians and those with multiple food allergies. Each class will focus on a different area of your day. We�ll include quick and easy recipes, tips, tasting and resources. This three-part class will include the following topics:Week 1: Quick & Easy Recipes, Tips and Tasting . . . including an appetizer, Red Velvet Pancakes, Pulled Pork Sliders, and Molten Lava Chocolate Cake.Week 2: A Day of Gluten-Free Meals . . including a breakfast, lunch and dinner menu. Pack your gluten-free lunch, eat out, or eat at home. Quick & Easy Delicious Smoothies, Cinnamon Raisin Toast, Turkey Pesto Wrap, and mouth- watering Orange Chicken and Rice. Week 3: Gluten-Free Tips, Tricks and Recipes for Travelling and Eating Out. . . includes easy-to-pack Granola Bars, Trail Mix and Muffins, copies of recipes and resources. Instructor: Pamela EricksonWest (room 159) $40 / $60 Non-resident W3/14 - 3/286:30 - 8:00pm246010-02