Phoenix FitPHX Goes Virtual With Summer Programs

Press release from the City of Phoenix:

July 11, 2020

FitPHX, the city’s healthy community initiative, will present its summer 2020 activities virtually starting this month. Eight weeks of programming will begin the week of July 13, and include the popular Fitness Bootcamp and Fall Into Fitness series. The schedule also includes a new monthly Morning Yoga series. All three programs are presented thanks to the sponsorship of AARP Phoenix and other supporting partners.

All three programs are free, but registration is required. Registered participants will receive a
unique code to virtually join the live stream via Zoom. Participants will also need to download the free Zoom app through the iTunes or Android store, or search for and download it through their internet service provider.

FitPHX Virtual: Fitness Bootcamp

Fitness Bootcamp, presented in partnership with Valley of the Sun YMCA, will be held each Monday from July 13 to August 31 from 6 to 7 p.m. YMCA instructors lead this circuit-style class that combines cardio, strength and speed for a heart pumping workout that will bring participant's fitness to the next level. This is designed as a fun and supportive 60-minute session. Learn more and register.

FitPHX Virtual: Fall Into Fitness

Fall Into Fitness, presented in partnership with Energized by
Exercise, is a family-oriented fitness program for all ages and experience levels. It will be held each Tuesday from July 14 to September 1 from 6 to 7 p.m. Professional instructors will lead calorie burning classes such as Turbo Kick LIVE, Zumba, P90X LIVE, PiYo, HIGH Fitness and Core de Force. The workouts are fun, interactive and designed to get people moving, and are set to popular music. Learn more and register.

FitPHX Virtual: Morning Yoga

Morning Yoga, presented in partnership with Sutra Studios, is designed for all ages and experience levels. It will be held every third Saturday of the month starting July 18 to December 19 from 9 to 10 a.m. Jump start your day, wake up your body and get your energy flowing. Learn more and register.

Learn more about other city health and wellness initiatives on the FitPHX webpage.

This press release was produced by the City of Phoenix. The views expressed here are the author’s own.