The Back Room

<p>Will Bernard, guitar</p>
<p>Raffi Garabedian, saxophone</p>
<p>Sam Bevan, bass</p>
<p>Deszon Claiborne, drums</p>
<p>Although currently a New Yorker, guitarist <a href="https://willbernard.com/" rel="nofollow noopener" target="_blank">Will Bernard</a>'s unique voice was formed for the most part from the rich cultural roots of the San Francisco Bay Area. Along the way he studied classical music, jazz, played in basements and coliseums, and absorbed the Bay Area Multi-Kultii, the New York downtown edge, and the loose funk of New Orleans. He has performed or recorded with Charlie Hunter, Stanton Moore, Robert Walter, John Medeski, Dr Lonnie Smith, Ben Sidran, Peter Apfelbaum, Jai Uttal, Tom Waits, Bill Laswell, Dr. John and a lot of other known and unknowns. Will can be seen working in a chameleon-like way to fit into his current habitat. His 2007 CD, "Party Hats," as well as his 1997 collaborative project, T.J. Kirk's If Four Was One, were both nominated for Grammys, and he is nominated yearly in Downbeat Magazine's Critics Poll for "Best Rising Star" Guitar Player. Will is a regular fixture at New Orleans Jazz fest, Jam Cruise and other similar events, and has toured extensively in the US and Europe. Currently, Will performs with John Medeski's Mad Skillet, Peter Apfelbaum's Sparkler, Frequinox with Stanton Moore and Robert Walter, Club D’Elf, Brian Charette's Mighty Grinders, Club Foot Orchestra, TJ Kirk spinoff Damn Skippy and the Will Bernard ’s Freelance Subversives and Pond Life. Will’s 11th record as a leader was released in 2022 on Dreck to Disk records and was on many best of 2022 lists. In 2023, Will released a duo record with SF clarinetist Beth Custer.</p>
<p><a href="https://www.raffigarabedianmusic.com/" rel="nofollow noopener" target="_blank">Raffi Garabedian</a> was born and raised in Berkeley, California, and attended the New School for Jazz and Contemporary Music, from which he received a BFA in Jazz Performance. He has toured extensively—both at the helm of his own projects, and as a member of other groups—and has played and recorded with luminaries such as Jorge Rossy, Ben Street, Dayna Stephens, and Johnny Talbot. Garabedian also plays in several projects in and around the Bay Area, including Insect Life—a group focusing on collective improvisation, with Ben Goldberg (clarinet), Danny Lubin-Laden (trombone), Ben Davis (cello), and Gerald Cleaver (drums)—and Sticklerphonics, again with Lubin-Laden, and Scott Amendola (drums).</p>
<p>In addition to his music practice, Garabedian is a seasoned educator, and is on the jazz saxophone faculty at Sonoma State University, while teaching at Berkeley High School. He has taught regularly at the California Jazz Conservatory, the Stanford Jazz Workshop, and works with private students.</p>
<p>Born in Oakland, CA and growing up in Salt Lake City, <a href="https://www.sfcm.edu/study/faculty/sam-bevan" rel="nofollow noopener" target="_blank">Sam Bevan</a> had classical piano lessons from the age of four, sang and played piano professionally and earned a BA in French before dedicating himself to bass, arranging and composing. Greatly in demand after moving back to Northern California in 1999, Bevan’s versatility and creativity while performing jazz, funk, folk and Afro-Cuban music kept him constantly busy with stimulating projects. He has since repeated his success since moving to New York in 2016. He has three CDs as a leader with Emergence being the most recent to date.</p>
<p>Throughout his professional life, Sam has had the opportunity to work with a wide range of artists including: David Grisman, Zigaboo Modeliste, Joshua Redman, Roswell Rudd, Houston Person, Stacey Kent, Kenny Washington, New York Voices, Joe Locke, Michael Wolff, Monk's Music Trio, Jim Kweskin, Geoff Muldaur, Meklit Hadero, Jesus Diaz &amp; QBA, Fito Reinoso, Louie Romero, Karl Perazzo, The VNote Ensemble, Marco Granados, Bjorkestra, Mamadou Sidibe, Matt Flinner, the New Pickle Family Circus and the Contemporary Jazz Orchestra.</p>
<p>A native of the Bay Area, <a href="https://www.deszon.com/" rel="nofollow noopener" target="_blank">Deszon Claiborne</a> began his musical career at the early age of ten. Virtually self taught in the beginning, he went on to study with world-renowned drummers such as Richard Peterson, Rick Quintinel (Chuck Brown school of Drumming), James Levi, Billy Cobham and Kenneth Nash , an experience which provided him with a strong foundation in jazz, rhythm &amp; blues and world music. He has had the pleasure to perform or record with the following artists: Peter Apfelbaum, Don Cherry, Charles brown, Angela Bofill, Les McCann, Dr. Lonnie Smith, Robin Ford, Boz Scaggs, Greg Howe, Henry Butler, Giovani Hildalgo, Kai Eckhardt, John Handy, Taj Mahal, Donald Harrison, Rodney Franklin, and may others.</p>
<p><a href="https://eventvesta.com/events/148538/t/tickets" rel="nofollow noopener" target="_blank">View Tickets</a> &amp; More info</p>

Local Event: Will Bernard Quartet

Alameda County

Alameda

California

Will Bernard Quartet

Will Bernard, guitar
Raffi Garabedian, saxophone
Sam Bevan, bass
Deszon Claiborne, drums
Although currently a New Yorker,...

Slhrs Depot in Thrasher Park

<p>Experience family-friendly fun with a variety of model train displays, including HO scale indoors and G &amp; O gauge outdoors. This free event features a porch sale, a railroad museum, and railroad safety education for enthusiasts of all ages.</p>

Local Event: Slhrs Open House & Model Train Show

San Leandro

Slhrs Open House & Model Train Show

Experience family-friendly fun with a variety of model train displays, including HO scale indoors and G & O gauge outdoors....

USS Hornet - Sea, Air and Space Museum

<p>Please join us in the Wardroom for our Wardroom Speaker Series Event about the Battle of the Philippine Sea.</p>

Local Event: USS Hornet Speaker Series:  Battle of Philippine Sea

USS Hornet Speaker Series:  Battle of...

Please join us in the Wardroom for our Wardroom Speaker Series Event about the Battle of the Philippine Sea.

USS Hornet Speaker Series:  Battle of Philippine Sea

<p>Dots and dashes come to life at CHRS! Join us for a fun, hands-on activity where young visitors will learn the basics of Morse code, which is one of the earliest forms of electronic communication, and put that knowledge to work by creating a personalized Morse code keychain using beads.</p>
<p>This drop-in workshop is designed especially for kids and teens and blends history, creativity, and simple problem-solving in an engaging, age-appropriate way. No prior experience is needed, and participants can stop by anytime during the two-hour window.</p>
<p>Come explore, create, and take home a coded keepsake!</p>
<p>Sound Bites is designed for kids and their grown-ups to enjoy together. &nbsp;Please plan to stay and participate alongside your child during the event!</p>

Local Event: Sound Bites

Sound Bites

Dots and dashes come to life at CHRS! Join us for a fun, hands-on activity where young visitors will learn the basics of Morse...

<p>Join the California Historical Radio Society for a special afternoon with Bay Area radio personality and author Don Sainte-Johnn as he shares stories, memories, and behind-the-scenes insights from the world of legendary Bay Area broadcasting.</p>
<p>Drawing from his experiences in radio and his recently published book, Don will explore the history and culture of stations like KFRC and the personalities who helped shape the sound of radio in the Bay Area. The presentation will feature a slideshow of historic photographs, memorabilia, and radio artifacts that bring this remarkable era of broadcasting to life.</p>
<p>The afternoon will begin with a casual meet-and-greet with light refreshments, followed by Don’s presentation and an audience Q&amp;A session. Copies of Don’s book will also be available for purchase and signing following the talk.&nbsp;</p><h4><strong>Author Bio</strong></h4>
<p>Don Sainte-Johnn is a former KFRC air personality and veteran of the Top 40 radio era whose career spans major markets including San Francisco, Sacramento, San Diego, St. Louis, Modesto, and Yuma. He spent 13 years with iHeart Sacramento in broadcast roles across the region.</p>
<p>Best known for his time at KFRC during its hit-making heyday, he was part of a generation of broadcasters who helped define personality-driven radio and shape the sound of an era.</p>
<p>He is the author of&nbsp;<em>San Francisco’s Last Top 40 Disc Jockey</em>, a memoir that blends behind-the-scenes radio stories, cultural history, and personal reflection from inside one of America’s most iconic formats.</p>
<p>Today, he speaks, teaches, writes, and consults on broadcasting, media, and storytelling. He is a member of the Bay Area Radio Hall of Fame.</p>

Local Event: Tuned in Talks - Stories From Don Sainte-John

Tuned in Talks - Stories From Don Sainte-John

Join the California Historical Radio Society for a special afternoon with Bay Area radio personality and author Don...

<p><a href="https://linktr.ee/dantonellimusic" rel="nofollow noopener" target="_blank">Dominick Antonelli</a> is on his first national tour! His music is a mix of acoustic fingerstyle instrumentals, heartfelt lyrics and stories from the road and song inception. He utilizes alternate tunings which allows for a wide, spacious sound layered with tasteful melodies. Often, people have shared that it sounds like two guitars are playing at once.</p>
<p>He has received feedback that his music sounds organic in the sense of flowing smoothly together in intuitive ways, not necessarily intellectually/theoretically created. There have been many times where listeners have an inner experience of being moved to tears, gratitude, and remembering a piece of themselves that may have been forgotten. Often, listeners and himself experience a sense of hope and wonder during the performance. He has influences from many different genres of music from bluegrass, Lo-Fi, varying degrees of rock from heavy metal, to psychedelia, classic/mainstream, alternative, folk, hip hop, Celtic, meditation music, Indian ragas, and more! He feels as though he distills all the influences in his life (sound and other) and brings them into his writing.</p>
<p>He is currently studying music and recording arts, with hopes of bridging the acoustic and electronic worlds with textured soundscapes for upliftment and cellular healing - more to come! He has a background in Integrative Health and has offered workshops that incorporate guided meditation, group energy healing, group ear acupuncture (Acudetox/Acuwellness/NADA), movement, journaling, and live instrumental acoustic guitar. He has performed at gatherings on the East Coast in Ohio, New Jersey, Pennsylvania, Tennessee, and North Carolina, as well as in Thailand and Costa Rica.</p>
<p>Tickets are $20 in advance, $25 at the door general admission; $15 for students/low-income individuals. Children under 12 are free. Advance tickets are available here, or if the show is not sold out, you may purchase your tickets at the door before the show.</p>
<p>Doors open 30 minutes before show time. We accept cash or Venmo only at the door.</p>
<p>The Back Room is an all-ages, BYOB (for those 21+) space, dedicated to (mostly) acoustic music of all kinds. You are welcome to bring your own food and beverages. The venue is ADA accessible. If you need more information or have any questions, please call us: #510-381-1997.</p>
<p>To join our mailing list, <a href="https://backroommusic.com/newsletter-sign-up" rel="nofollow noopener" target="_blank">please click here</a>.</p>
<p>Please refrain from using your phone during performances, and if you use your camera or video, please disable the flash.</p>
<p>Although masks are no longer required, we strongly encourage their use to keep everyone safe in our intimate space.</p>
<p>Thank you for your support!</p><p><a href="https://eventvesta.com/events/148539/t/tickets" rel="nofollow noopener" target="_blank">View Tickets</a> &amp; More info</p>

Local Event: Dominick Antonelli

Dominick Antonelli

Dominick Antonelli is on his first national tour! His music is a mix of acoustic fingerstyle instrumentals, heartfelt lyrics...

Svastha Yoga, Wellness and Community Hub

<h5>Morning Awakening Flow</h5>
<h5>Every Sunday</h5>
<h5>9 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Come join us a yoga and movement class where you'll explore what feels good for your body, guided by your own curiosity. We'll focus on building strength, mobility, and having fun with movement, while also boosting your energy flow and clearing your mind.</p>
<p>This practice not only supports your physical health but also helps you express yourself more authentically in everyday life. Feel free to move in a way that feels right for you and enjoy the freedom of your own exploration. </p>
<p>🖤 Beginner Friendly<br></p>

Local Event: Morning Awakening Flow

Morning Awakening Flow

Morning Awakening Flow
Every Sunday
9 AM
$25 drop-in rate

Come join us a yoga and movement class where you'll explore what...

Wild One Boutique

<p>Sunday, June 21, 2026 (Father’s Day)</p>
<p>10am - 12pm</p>
<p>$75 per ticket</p>
<p>Location: Wild One Boutique</p>
<p>100 Grand Ave Unit #110&nbsp;Oakland CA, 94612<br></p>
<p>Celebrate Father’s Day with a creative twist, tap into your wild side and clay it up. In this hands-on workshop, you’ll create 2 custom clay mini cup pieces while enjoying a relaxed, welcoming space. It’s a fun and meaningful way to spend the morning, whether you come with Dad, for Dad, or simply to create.</p>
<p>All supplies are provided, and no experience is needed, just come ready to play, create, and connect.</p>
<p>Please keep phones tucked away during the workshop and only bring them out for photos or videos, don’t forget to tag us @wildoneoakland.</p>
<p>Tickets are non-refundable due to advance material preparation, but you’re welcome to transfer your ticket to a friend if you can’t attend.<br><br>Please email wildoneoakland@gmail.com with any questions.<br></p>
<p>Stay Wild.</p>

Local Event: Slow Morning: make 2 Mini Clay Cups - Sunday, June 21, 2026 (Father’s Day)

Slow Morning: make 2 Mini Clay Cups - Sunday,...

Sunday, June 21, 2026 (Father’s Day)
10am - 12pm
$75 per ticket
Location: Wild One Boutique
100 Grand Ave Unit #110 Oakland CA,...

Slow Morning: make 2 Mini Clay Cups - Sunday, June 21, 2026 (Father’s Day)

<h5>Sunday Hatha Flow</h5>
<h5>Every Sunday</h5>
<h5>10:30 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Welcome!&nbsp;</p>
<p>When was the last time you practiced yoga with no sun salutations or cycles through vinyasa, or just a few? This session offers a well-rounded class with no sun salutations, or just a couple optional ones. What a treat!</p>
<p>Start your Sunday with a refreshing practice that sets the tone for a wonderful week ahead.&nbsp;<br></p>
<p>This gentle Hatha Yoga Flow class provides an uplifting experience through thoughtful movements and mindful breathing. With postures that stimulate mind and body, each sequence is designed to align your energy centers, cultivate inner strength, and foster a sense of renewal. Flow, breathe, and embrace the day with a peaceful heart and a renewed spirit.<br></p>
<p>

🖤 Beginner Friendly<br></p>

Local Event: Sunday Hatha Flow

Sunday Hatha Flow

Sunday Hatha Flow
Every Sunday
10:30 AM
$25 drop-in rate

Welcome! 
When was the last time you practiced yoga with no sun...

Piedmont Piano Company

<p>Longtime musical associates Peter Apfelbaum (piano, saxophone, flutes, percussion) and Paul Hanson (bassoon, woodwinds) appear in Duo for the first time at the piano store. Having met as students in the pioneering Berkeley public schools Jazz Program in the 1970's, the two began a lifelong musical association as members of Apfelbaum's Hieroglyphics Ensemble in 1977. In their largely improvised performances, the Apfelbaum/Hanson Duo combines Apfelbaum's expansive, polyrhythmic approach to the piano - blending elements of jazz, gospel, avant-garde and world music - with Hanson's singular, virtuosic, electronics-enhanced bassoon melodies which evoke the haunting beauty of Balkan music. For this show, they will be premiering new original compositions as well.</p><p><a href="https://eventvesta.com/events/147353/t/tickets" rel="nofollow noopener" target="_blank">View Tickets &amp;&nbsp;More Info</a></p>

Local Event: Peter Apfelbaum & Paul Hanson

Peter Apfelbaum & Paul Hanson

Longtime musical associates Peter Apfelbaum (piano, saxophone, flutes, percussion) and Paul Hanson (bassoon, woodwinds) appear...

Breathing Room Alameda

<p><a href="https://momence.com/l/QQhDQOB1" rel="nofollow noopener" target="_blank">momence.com/l/QQhDQOB1</a><br>Sunday evening Yin Yoga with a Sound Bath Savasana Children 12yr plus welcome. <br>This practice gently guides us out of chronic stress and into a state of calm, connection, and deep healing. Through soothing Yin poses and mindful somatic exercises, we'll invite softness into the body, regulate overstimulation, and support emotional release. Luxuriate in a healing Sound Bath Savasana to seal our practice. Blessings, Isabella <br></p>

Local Event: Yin Yoga w/ Sound Bath Healing 

Yin Yoga w/ Sound Bath Healing 

momence.com/l/QQhDQOB1 Sunday evening Yin Yoga with a Sound Bath Savasana Children 12yr plus welcome.  This practice gently...

Veteran's Memorial Building

<p>Step into a world of creativity with exciting workshops designed to inspire young artists while building skills and confidence. Choose from specialized themes like K-Pop Anime, Pastel Camp-Around The World, or Scales and Sparks for kids aged 6-13. Each week-long session costs $400 and provides a nurturing environment for artistic growth. You can register here:&nbsp;<a href="https://anc.apm.activecommunities.com/alamedarecreation/activity/search?onlineSiteId=0&amp;activity_select_param=2&amp;activity_keyword=young%20rembrandts&amp;viewMode=list" rel="nofollow noopener" target="_blank">anc.apm.activecommunities.com/alamedarecreation/activity/search?onlineSiteId=0&amp;activity_select_param=2&amp;activity_keyword=young%20rembrandts&amp;viewMode=list</a></p>

Local Event: Young Rembrandts Workshops

Young Rembrandts Workshops

Step into a world of creativity with exciting workshops designed to inspire young artists while building skills and confidence....

<h5>Easy Morning Yoga - All Levels</h5><h5>Every Monday at 10 AM</h5>


<h5>Drop-in rate:&nbsp;$25<br><br>Meet yourself on the mat for this low intensity class focusing on developing a deeper awareness of your body, increasing strength and flexibility, and reducing stress.</h5>

<p>Moving through a combination of postures at a gentle pace we will take the time to connect breath with body, giving you the opportunity to be present in each pose. The use of props is recommended and encouraged. Suitable for all ages and abilities. Highly recommended for beginners.</p>

<p>🖤 Beginner Friendly</p>

Local Event: Easy Morning Yoga - All Levels

Easy Morning Yoga - All Levels

Easy Morning Yoga - All LevelsEvery Monday at 10 AM


Drop-in rate: $25  Meet yourself on the mat for this low intensity class...

<h5>Somatic Yoga</h5><h5>Every Monday</h5>
<h5>5:30 PM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a><br></p>
<p>Soma is a Greek word that means "living body in its wholeness." Somatic Yoga is a movement practice that focuses on feeling our living body from the inside. We do this by bringing our awareness to our breath and sensations as we move slowly through different poses, notice our shifting of weight, and bring our curiosity to the shapes we embody. Class will begin with breath awareness and slow, fluid movements to bring us into deeper contact with our sense of Self.&nbsp;</p>
<p><br>The exercises will be intrinsically strengthening, like how a baby develops muscular tone gently over time. The class will include seated poses and a standing asana slow-flow practice in which we will bring our inner awareness and breath to each pose and transition.</p>
<p><br>Class will end with a return to the floor, noticing the changes in how we are making contact with ourselves and our environment. Somatic Yoga will be a movement journey that guides you to experience the Fullness of You.<br></p>
<p></p>

Local Event: Somatic Yoga

Somatic Yoga

Somatic YogaEvery Monday
5:30 PM
$25 drop-in rate
Svastha Yoga Hub 
Soma is a Greek word that means "living body in its...

<p>Restorative Yoga - Monday at 6:45 PM - $25 drop-in rate</p><p><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Click here to book</a></p>

<p>Restorative Yoga is a meditative form of yoga that emphasizes stillness, deep relaxation, and conscious breathing. In this practice, the body is fully supported with props such as bolsters, blankets, and blocks, allowing practitioners to hold gentle yoga poses for extended periods without strain. This supportive environment creates space for the nervous system to relax and for the breath to deepen, encouraging a state of calm and mindfulness. The slow pace and passive approach help to cultivate awareness of the present moment, making it a grounding and introspective experience.</p>
<p>Expect a sequence of soothing poses, including hip openers, gentle twists, and other restorative postures designed to release tension and enhance mobility. These poses are not meant to stretch the body to its limits but rather to open it up gradually, both physically and mentally. As the body relaxes and opens, so too does the mind, creating a sense of spaciousness and ease.</p>
<p>Restorative Yoga offers a sanctuary from the demands of daily life, providing an opportunity to reconnect with oneself through breath, stillness, and conscious rest.</p>

Local Event: Restorative Yoga

Restorative Yoga

Restorative Yoga - Monday at 6:45 PM - $25 drop-in rateClick here to book

Restorative Yoga is a meditative form of yoga that...

Alameda Mastick Senior Center

<p>Alexander Technique is much more than just a postural re-education. It teaches you to use yourself intelligently. As a result, you will sit, stand, and move with less tension and pain.</p>
<p><b>June 23, 24 &amp; 25, 2026</b>, 10:00 am – 11:30 am • $60.00 • class #32331, <b></b>&nbsp;Age: 50+, instructor:&nbsp; Lenka Fejt</p>
<p>Registration:&nbsp;<a href="https://www.alamedaca.gov/recreation" target="_blank" rel="nofollow noopener"><b>www.alamedaca.gov/recreation</b></a>&nbsp;or call<b> ARPD</b>:<b> (</b><b>510) 547-7529, Mastick Senior Center # 510- 747-7500&nbsp;</b></p>

Local Event: Postural & Movement Coaching with the Alexander Technique

Postural & Movement Coaching with the Alexander...

Alexander Technique is much more than just a postural re-education. It teaches you to use yourself intelligently. As a result,...

Postural & Movement Coaching with the Alexander Technique

<p>Easy ways to save up to 50% on groceries and get free items/rewards at many places. Learn how to get free grocery items and discount offers at grocers, department stores, eateries, and utilities. Guaranteed!!!</p><p>In Room D</p>

Local Event: Shop Smart & Beat Inflation- NEW!

Shop Smart & Beat Inflation- NEW!

Easy ways to save up to 50% on groceries and get free items/rewards at many places. Learn how to get free grocery items and...

<h5>Yoga Sculpt</h5>
<h5>Every Tuesday at 10:30 AM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a><br><br>Welcome!</p>
<p>Interested in resistance training and you like to do yoga? Then come for some Yoga Sculpt on Tuesday at 10:30 AM!</p>
<p>Yoga Sculpt is a type of yoga that incorporates hand weights and high-intensity cardio bursts into a traditional yoga class. It is designed to build lean muscle mass, improve strength and flexibility, and boost metabolism.</p>
<p>Come to sweat and deeply relax at the end... Savasana (final pose) never felt this great!!</p>
<p>Note: We provide everything that you need at no additional cost to you. Class suitable to all levels.</p>

Local Event: Yoga Sculpt

Yoga Sculpt

Yoga Sculpt
Every Tuesday at 10:30 AM
$25 drop-in rate
www.svasthayogahub.com  Welcome!
Interested in resistance training and...

<h5>Vinyasa&nbsp;Flow</h5>
<h5>Every Tuesday</h5>
<h5>12 PM</h5>
<h5>$25 drop-in rate</h5>
<p><br>This Vinyasa flow is more than just a physical practice—it’s a journey through the body’s energetic centers, challenging you to explore your limits while deepening your connection to Self.</p>
<p>As you move through each creative shape and spirited challenge, remember to stay present, breathe deeply, and don’t take it too seriously.<br></p>
<p>Come by!</p>

Local Event: Vinyasa Flow

Vinyasa Flow

Vinyasa Flow
Every Tuesday
12 PM
$25 drop-in rate
 This Vinyasa flow is more than just a physical practice—it’s a journey...

<h5>Late Afternoon Flow</h5>
<h5>Every Tuesday</h5>
<h5>5:30 PM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>This all-levels yoga class is a welcoming space where you are invited to meet yourself exactly as you are. Whether you are brand new to yoga or a seasoned practitioner, you will be guided through accessible postures with options and variations offered throughout the practice. The focus is on cultivating awareness of breath and movement, gently building strength and flexibility while honoring your body’s needs in each moment. You will be encouraged to listen inward, move mindfully, and find the version of each pose that feels right for you.<br><br>If you have been looking for a yoga class where more advanced variations are offered, but not required, come by! We will be more than happy to support your very personal journey.<br><br>All levels welcome.</p>

Local Event: Late Afternoon Flow

Late Afternoon Flow

Late Afternoon Flow
Every Tuesday
5:30 PM
$25 drop-in rate

This all-levels yoga class is a welcoming space where you are...

Oakland Asian Cultural Center

<p>Join Northern California’s oldest science and critical thinking organization for our yearly SkeptiCal conference. This year’s subject is MISINFORMATION! We have a fantastic speaker lineup. Tickets are now on sale at SkeptiCalCon.com</p>

Local Event: SkeptiCal Conference 

SkeptiCal Conference 

Join Northern California’s oldest science and critical thinking organization for our yearly SkeptiCal conference. This year’s...

Bay Area

Piedmont

Rockridge

Fernando Haro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement.<br /><br />At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train.<br /><br />The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror.<br /><br />That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify.<br /><br />The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on.<br /><br />Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing.<br /><br />More information is available at customfitsf.com.

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason.<br /><br />Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech.<br /><br />Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures.<br /><br />That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer.<br /><br />Ways to work together:<br />1. Full Website Accessibility Audit (deep review across your site)<br />2. Homepage-Only Mini Audit (fast check of your most-visited page)<br />3. PDF Accessibility Conversion (make PDFs usable with screen readers)<br />4. Alt Text Writing Packages (product photos, homepage images, posts)<br />5. Email Signature Accessibility Review (fix a common, overlooked barrier)<br />6. Social Media Accessibility Quick Review (graphics, captions, links, video basics)<br />and more!<br /><br />What you’ll get (always):<br />1. Plain-language results<br />2. A prioritized fix list<br />3. Practical guidance you can use right away<br /><br />Our approach<br />Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients<br /><br />If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities.<br /><br />contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...


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🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values.<br /><br />Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.<br /><br />📞 Billy Jeung<br />🏠 Local Broker &amp; Loan Officer<br />📍 Alameda<br />📲 510-296-9928<br /><br /><br />While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values.<br /><br />Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

Nearby Communities

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National Edition

Events and Things to Do in Alameda, CA

Saturday, June 20

Slhrs Open House & Model Train Show

JUN

20

10:00 AM

Slhrs Depot in Thrasher Park, 1302 Orchard Ave, San Leandro, CA

Saturday, June 27

SkeptiCal Conference

JUN

27

9:00 AM

Oakland Asian Cultural Center, 388 9th St, Oakland, CA

Also around town...

Please confirm event details with the organizers before attending

Friday, June 19

Saturday, June 20

Sunday, June 21

Monday, June 22

Tuesday, June 23

Slhrs Open House & Model Train Show

SkeptiCal Conference

Custom Fit

Alameda County Industries

First Presbyterian Church

Accessibility in Practice

Pac Prime Properties

Coastline Christian Schools