Svastha Yoga, Wellness and Community Hub

<h5>Morning Mindful Vinyasa Flow</h5>
<h5>Every Wednesday at 8 AM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a></p>
<p>Wake up and center yourself with a morning mindful vinyasa flow. This class harmonizes breath with fluid movement, gently awakening the body, building steady internal heat, and calming the mind.</p>
<p>Seamlessly transition between poses guided by the rhythm of your inhales and exhales.&nbsp;A nice balance of strength-building flows and meditative pauses, allowing you to tune into your body's needs.&nbsp;</p>
<p>Whether you are a beginner or an experienced practitioner, modifications and challenges are offered to meet you exactly where you are.</p>
<p>🖤 Beginner Friendly</p>
<p></p>

Local Event: Morning Mindful Vinyasa Flow

Alameda County

Alameda

California

Morning Mindful Vinyasa Flow

Morning Mindful Vinyasa Flow
Every Wednesday at 8 AM
$25 drop-in rate
Svastha Yoga Hub
Wake up and center yourself with a...

Alameda Mastick Senior Center

<p>The Alexander Technique is a 120-year-old educational method that&nbsp;<br>teaches you how to be aware of and prevent common body issue.&nbsp; It shows you how to work with your body and mind, rather than against them.</p>

<p>Wednesday Sept. 2, 2026, 10:00 am – 11:30 am • class #33507, Age: 50+, instructor:&nbsp; Lenka Fejt</p>
<p>Registration:&nbsp;<a href="https://www.alamedaca.gov/recreation" target="_blank" rel="nofollow noopener"><b>www.alamedaca.gov/recreation</b></a>&nbsp;or call<b> ARPD</b>:<b> (</b><b>510) 547-7529, Mastick Senior Center # 510- 747-7500&nbsp;</b></p>

Local Event: Free Introduction to the Alexander Technique

Free Introduction to the Alexander Technique

The Alexander Technique is a 120-year-old educational method that  teaches you how to be aware of and prevent common body...

<p>Share and learn from other widows how to navigate this new reality. There are skills we can learn to make changes so we can enjoy OUR lives now, as single adults.<br></p><p>The class is on the 1st Wednesday thru December.</p>

Local Event: Widow To Widow

Widow To Widow

Share and learn from other widows how to navigate this new reality. There are skills we can learn to make changes so we can...

<h5>Yoga Sculpt</h5>
<h5>Every Wednesday at 4 PM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a><br><br>Welcome!</p>
<p>Join us for a full body workout that blends yoga, Pilates, and barre, building to a core-focused finish. Props stay light - mostly hand weights - with movement that flows while still bringing real muscle work throughout.<br></p><p>We start with grounding yoga to settle the breath and body, then move through yoga flow sequences that keep things fluid and mindful. Reps with weights and traditional workout moves bring in the precision and endurance work before we build to a focused core finish, then cool down and close with a well deserved savasana.</p>
<p>All levels welcome, with options offered to up-level or focus where you need.</p><p><b>Note:</b>&nbsp;We provide everything that you need at no additional cost to you. </p>

Local Event: Sculpt Flow

Sculpt Flow

Yoga Sculpt
Every Wednesday at 4 PM
$25 drop-in rate
www.svasthayogahub.com  Welcome!
Join us for a full body workout that...

<h5>Evening Mindful Vinyasa Flow</h5>
<h5>Every Wednesday at 5:30 PM</h5>

<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a></p>
<p>End your day with a mindful vinyasa flow practice. A moving meditation that seamlessly links breath with fluid movement to help you unwind.</p><p>This class is intended to help you shed the physical and mental stress of your daily routine through a fluid, slow-paced movement practice cultivating strength, flexibility, balance, and mindfulness.</p>
<p>Expect a grounded yet dynamic flow of breath and body unfolding in presence. All levels welcome with variations offered to explore your personal practice.</p>

Local Event: Evening Mindful Vinyasa Flow

Evening Mindful Vinyasa Flow

Evening Mindful Vinyasa Flow
Every Wednesday at 5:30 PM

$25 drop-in rate
Svastha Yoga Hub
End your day with a mindful vinyasa...

<h5>Slow Flow to Yin<br>Every Wednesday at 6:45 PM<br>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" target="_blank" rel="nofollow noopener">www.svasthayogahub.com</a></p>
<p>This class offers a harmonious blend of slow, deliberate movement and deep, sustained stretches, creating a peaceful yet dynamic practice.</p>
<p>The class starts with a slow flow that gradually transitions to yin yoga where each pose is held for 2-3 minutes, allowing for a deep release of tension in the body’s connective tissues such as ligaments, tendons, and fascia.</p>
<p>The slow pace of the transitions, combined with the long-held poses, creates a space for introspection and relaxation, making it ideal for releasing both physical and emotional tension.</p>
<p>The focus is on cultivating a mindful connection to the breath and sensations in the body, allowing practitioners to deepen their awareness with each movement and breath and to resent their nervous system.</p>
<p>Very effective stress-buster to ground yourself during the holiday season.<br><br></p>
<p>All levels welcome -&nbsp;Beginner Friendly&nbsp;</p>

Local Event: Slow Flow to Yin

Slow Flow to Yin

Slow Flow to Yin Every Wednesday at 6:45 PM $25 drop-in rate
www.svasthayogahub.com
This class offers a harmonious blend of...

Tipsy Putt - East Bay Emeryville, 5690 Bay St, Emeryville, CA 94608

<p>📅 Every Wednesday<br>🕖 7:00 PM<br>📍 Tipsy Putt Emeryville</p>
<p>Think you have what it takes to be a Jeopardy! champion? Gather your smartest friends and put your knowledge to the test at Jeopardy! Bar League, the official bar trivia experience from America’s Favorite Quiz Show.</p>
<p>Enjoy an interactive, fast-paced trivia night featuring Jeopardy!-style categories, friendly competition, and plenty of opportunities to show off your expertise. Whether you’re a trivia veteran or just looking for a fun midweek outing, this is the perfect way to challenge yourself while enjoying great food, drinks, and company.</p>
<p>Compete for bragging rights, connect with fellow trivia fans, and experience the excitement of the iconic game show in a lively bar atmosphere.</p>
<p>Why You’ll Love It:</p>
<p>Official Jeopardy! Bar League experience<br>Free to play<br>Team-friendly format<br>Food and drink available for purchase<br>Weekly competition and prizes<br>Reserve your table early, arrive before the game begins, and get ready to answer in the form of a question.</p>
<p>Wednesdays at 7:00 PM at Tipsy Putt Emeryville.<br>Come for the trivia. Stay for the fun. 🧠🍻🏆</p><p><a href="https://eventvesta.com/events/157442/t/tickets" rel="nofollow noopener" target="_blank">View Tickets</a> &amp; More Info</p>

Local Event: Jeopardy Bar League – Emeryville

Jeopardy Bar League – Emeryville

📅 Every Wednesday 🕖 7:00 PM 📍 Tipsy Putt Emeryville
Think you have what it takes to be a Jeopardy! champion? Gather your...

<h5>Morning Pilates</h5>
<h5>Every Thursday at 10:30 AM</h5>
<h5>$25 drop-in rate</h5>
<p><strong><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">https://www.svasthayogahub.com</a></strong><strong></strong></p>
<p>Want to tone your&nbsp;core, legs and buttocks and protect your back?</p>
<p>This low-impact class is perfect for all fitness levels, using a rotating selection of props -&nbsp;Pilates balls, loop resistance bands, and light weights&nbsp; among other props - to keep each session fresh and well-balanced. By varying the props from session to session, every class offers a new challenge while ensuring the whole body is targeted over time.</p>
<p>No jumping, no high-intensity bursts - just focused and effective moves that leave you feeling stronger and ready for the day.</p>
<p>Strengthen and tone while having fun.</p>
<p><span style="background-color: rgba(0, 0, 0, 0);">All levels are welcome.</span></p>

Local Event: Morning Pilates

Morning Pilates

Morning Pilates
Every Thursday at 10:30 AM
$25 drop-in rate
https://www.svasthayogahub.com
Want to tone your core, legs and...

<h5><strong>Mindul Energetic Flow</strong><br>Every Thursday at 5:30 PM<br>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com" target="_blank" rel="nofollow noopener">www.svasthayogahub.com</a><br><br><i>You are invited to enjoy a grounded, all-levels vinyasa class that weaves together mindful movement, steady breath, and intentional transitions. The practice is designed to feel both supportive and expansive, offering options to explore strength and challenge while honoring where you are each day. </i></p>
<p><i>Gentle music guides the flow, and the class closes with sound bowl music to invite deep rest, integration, and reflection.</i></p>
<p>Appropriate for all levels.</p>

Local Event: Mindful Energetic Flow

Mindful Energetic Flow

Mindul Energetic Flow Every Thursday at 5:30 PM $25 drop-in rate
www.svasthayogahub.com  You are invited to enjoy a grounded,...

<h5>Ashtanga Inspired Flow</h5>
<h5>Every Friday at 8 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p><p>A moderate-flow Vinyasa class based on the classic Ashtanga series of standing and seated postures, with an emphasis on alignment, flow and breath. This class is suitable for all students.</p>

<p>🖤 Beginner Friendly</p>
<p></p>

Local Event: Ashtanga Inspired Flow

Ashtanga Inspired Flow

Ashtanga Inspired Flow
Every Friday at 8 AM
$25 drop-in rate
A moderate-flow Vinyasa class based on the classic Ashtanga series...

<h5><strong>Community Yoga</strong><br>Every Friday at 10:30 AM<br>$15 drop-in rate</h5>
<p>www.svasthayogahub.com<br></p>

<p>Our community yoga embodies the spirit of inclusivity and connection, offering a supportive environment where everyone (all backgrounds, experience and skill levels) come together to practice yoga.</p>
<p>Community yoga serves as a beautiful reminder of the power of connection and the importance of supporting one another on the path to wellness.</p>
<p> Whether you are a seasoned yogi or a curious beginner, our community yoga offers a welcoming space to explore, grow, and thrive together.</p>
<p>All levels welcome!</p>
<p>🖤 Beginner Friendly</p>

Local Event: Community Yoga

Community Yoga

Community Yoga Every Friday at 10:30 AM $15 drop-in rate
www.svasthayogahub.com 

Our community yoga embodies the spirit of...

<h5>Vinyasa Flow</h5>
<h5>Every Friday at 12 PM</h5>
<h5>$25 drop-in rate</h5>


<p></p><p>This Vinyasa flow is more than just a physical practice—it’s a journey through the body’s energetic centers, challenging you to explore your limits while deepening your connection to Self.</p>
<p>As you move through each creative shape and spirited challenge, remember to stay present, breathe deeply, and don’t take it too seriously.<br></p>

Local Event: Vinyasa Flow

Vinyasa Flow

Vinyasa Flow
Every Friday at 12 PM
$25 drop-in rate


This Vinyasa flow is more than just a physical practice—it’s a journey...

<h5>PiYo (Pilates and Yoga)</h5>
<h5>Saturday at 8:30 AM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a><br><br>Welcome!</p>
<p>PiYo is a low-impact class that blends the sculpting power of Pilates, the flexibility of yoga, and mid to high-intensity cardio, using dynamic bodyweight movements.</p>
<p>It features yoga poses, Pilates-inspired core work, and cardio bursts like lunges and squats, all moving to music for an at-times intense yet flexible session suitable for all levels, with variations for beginners and specific body parts.</p>
<p>Props such as loop bands, weights, Pilates balls and massage balls are used.</p>
<p>Come to sweat and relax deeply at the end.</p>
<p>Note: Just come by with no hassle having to carry anything! We provide everything at no additional cost to you.</p>

Local Event: PiYo (Pilates and Yoga)

PiYo (Pilates and Yoga)

PiYo (Pilates and Yoga)
Saturday at 8:30 AM
$25 drop-in rate
www.svasthayogahub.com  Welcome!
PiYo is a low-impact class that...

<h5>Morning Awakening Flow</h5>
<h5>Every Saturday at 10 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Come join us for a yoga and movement class where you'll explore what feels good for your body, guided by your own curiosity. We'll focus on building strength, mobility, and having fun with movement, while also boosting your energy flow and clearing your mind.</p>
<p>This practice not only supports your physical health but also helps you express yourself more authentically in everyday life. Feel free to move in a way that feels right for you and enjoy the freedom of your own exploration.&nbsp;</p>
<p>
🖤 Beginner Friendly</p>
<p></p>

Local Event: Morning Awakening Flow

Morning Awakening Flow

Morning Awakening Flow
Every Saturday at 10 AM
$25 drop-in rate

Come join us for a yoga and movement class where you'll...

Alameda Free Library

<p>This will be a free, in-person event on September 5th at 2pm. The location is the Stafford Room of Alameda's Main Library at 1550 Oak Street, Alameda 94501.&nbsp;</p>

Local Event: Alameda City Council & Mayor Candidate Forum

Alameda City Council & Mayor Candidate Forum

This will be a free, in-person event on September 5th at 2pm. The location is the Stafford Room of Alameda's Main Library at...

Corica Park

<p>Experience an evening of food, drink, and fun at Corica Park featuring driving range action and lawn games. Enjoy bites and refreshing beverages from local makers like Five 10 Preps, St. George Spirits, Almanac, and Alameda Soda, with all net proceeds benefiting Greenway Foundation Youth Programs.</p>

Local Event: First Friday

First Friday

Experience an evening of food, drink, and fun at Corica Park featuring driving range action and lawn games. Enjoy bites and...

Piedmont Piano Company 1728 San Pablo Ave Oakland, CA 94612

<p>Internationally renowned jazz flutist, Ali Ryerson, is excited to return to Piedmont Piano Company to celebrate the release of her latest CD, "The Ali Ryerson Quartet", recorded with Ali's east coast quartet and released on ACR Music (2026). For this special event, Ryerson will be joined her longtime colleagues, Steve Rudolph on piano, John Wiitala on bass, and Akira Tana on drums. The quartet comes to Oakland directly following their weeklong residency at Hidden Valley Music Seminars on the Monterey Peninsula, where Ryerson conducts her annual jazz flute masterclass.</p><p></p><p><a href="https://eventvesta.com/events/153303/t/tickets" target="_blank" rel="nofollow noopener">View Tickets &amp; More Info</a></p>

Local Event: Ali Ryerson Quartet

Ali Ryerson Quartet

Internationally renowned jazz flutist, Ali Ryerson, is excited to return to Piedmont Piano Company to celebrate the release of...

<h5>Morning Awakening Flow</h5>
<h5>Every Sunday</h5>
<h5>9 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Come join us a yoga and movement class where you'll explore what feels good for your body, guided by your own curiosity. We'll focus on building strength, mobility, and having fun with movement, while also boosting your energy flow and clearing your mind.</p>
<p>This practice not only supports your physical health but also helps you express yourself more authentically in everyday life. Feel free to move in a way that feels right for you and enjoy the freedom of your own exploration. </p>
<p>🖤 Beginner Friendly<br></p>

Morning Awakening Flow
Every Sunday
9 AM
$25 drop-in rate

Come join us a yoga and movement class where you'll explore what...

<h5>Sunday Hatha Flow with Myosfascial Release</h5>
<h5>Every Sunday</h5>
<h5>10:30 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Welcome!&nbsp;</p>
<p>When was the last time you practiced yoga with no sun salutations or cycles through vinyasa, or just a few? This session offers a well-rounded class with no sun salutations, or just a couple optional ones. What a treat!</p>
<p>Start your Sunday with a refreshing practice that sets the tone for a wonderful week ahead - body and mind!<br></p>
<p>This gentle Hatha Yoga Flow class provides an uplifting experience through thoughtful movements and mindful breathing. With postures that stimulate mind and body, each sequence is designed to align your energy centers, cultivate inner strength, and foster a sense of renewal. Flow, breathe, and embrace the day with a peaceful heart and a renewed spirit.<br></p><p>This session incorporates self-myofascial release techniques - gentle practices that often involve massage balls - to help support mobility, ease of movement, and pain reduction.<br></p>
<p>

🖤 Beginner Friendly<br></p>

Local Event: Sunday Hatha Flow with Myofascial Release

Sunday Hatha Flow with Myofascial Release

Sunday Hatha Flow with Myosfascial Release
Every Sunday
10:30 AM
$25 drop-in rate

Welcome! 
When was the last time you...

Breathing Room Alameda

<p><a href="https://momence.com/l/rqh6En5V" rel="nofollow noopener" target="_blank">momence.com/l/rqh6En5V</a><br>Yin Yoga w/ Sound Bath Sundays 6pm Breathingroomalameda.com<br>This practice gently guides us out of chronic stress and into a state of calm, connection, and deep healing. Through soothing Yin poses and mindful somatic exercises, we'll invite softness into the body, regulate overstimulation, and support emotional release. Luxuriate in a long healing Sound Bath Savasana journey with crystal bowls, gongs, Tibetan bowls, chimes,  Koshi bells &amp; more.<br></p>

Local Event: Yin Yoga w/Sound Bath Journey 

Yin Yoga w/Sound Bath Journey 

momence.com/l/rqh6En5V Yin Yoga w/ Sound Bath Sundays 6pm Breathingroomalameda.com This practice gently guides us out of...

Bay Area

Piedmont

Rockridge

Fernando Haro

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason.<br /><br />Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech.<br /><br />Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures.<br /><br />That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer.<br /><br />Ways to work together:<br />1. Full Website Accessibility Audit (deep review across your site)<br />2. Homepage-Only Mini Audit (fast check of your most-visited page)<br />3. PDF Accessibility Conversion (make PDFs usable with screen readers)<br />4. Alt Text Writing Packages (product photos, homepage images, posts)<br />5. Email Signature Accessibility Review (fix a common, overlooked barrier)<br />6. Social Media Accessibility Quick Review (graphics, captions, links, video basics)<br />and more!<br /><br />What you’ll get (always):<br />1. Plain-language results<br />2. A prioritized fix list<br />3. Practical guidance you can use right away<br /><br />Our approach<br />Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients<br /><br />If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities.<br /><br />contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...

Local Alameda Therapist — Accepting New Clients

"Lindsay Listens"- Lindsay Meyer, LMFT

Hi neighbors! I'm Lindsay, a licensed therapist based here in Alameda. I offer in-person therapy in Alameda, as well as telehealth throughout California for older teens and adults navigating anxiety, relationship challenges, self-esteem, life transitions, and feeling stuck in patterns that no longer serve them.<br /><br />My approach is warm, relational, and insight-oriented, helping clients better understand themselves while creating meaningful, lasting change.<br /><br />As summer winds down, many people find themselves wanting to get back into routines and prioritize their mental health. If you've been thinking about starting therapy, I'd be happy to see if we'd be a good fit.<br /><br />Learn more at lindsaylistens.clientsecure.me.<br /><br />Grateful to be part of this wonderful Alameda community. 💛<br />

Hi neighbors! I'm Lindsay, a licensed therapist based here in Alameda. I offer in-person therapy in Alameda, as well as telehealth throughout...


⸻

🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values.<br /><br />Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.<br /><br />📞 Billy Jeung<br />🏠 Local Broker &amp; Loan Officer<br />📍 Alameda<br />📲 510-296-9928<br /><br /><br />While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values.<br /><br />Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

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