Name: Primal Flow
Start: 2026-04-30T18:30:00-07:00
Location: Breathing Room Alameda

Breathing Room Alameda

Join Chris Rodriguez for Primal Flow, a movement experience designed to help you tap into your natural rhythm. This evening session offers a unique flow at Breathing Room Alameda, perfect for those looking to connect with their strength and mobility.

Local Event: Primal Flow

Alameda County

Fernando Haro

Bay Area

Alameda

California

Primal Flow

Join Chris Rodriguez for Primal Flow, a movement experience designed to help you tap into your natural rhythm. This evening...

Svastha Yoga, Wellness and Community Hub

<h5>PiYo (Pilates and Yoga)</h5>
<h5>Saturday at 8:30 AM</h5>
<h5>$25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a> Welcome!
PiYo is a low-impact class that blends the sculpting power of Pilates, the flexibility of yoga, and mid to high-intensity cardio, using dynamic bodyweight movements.
It features yoga poses, Pilates-inspired core work, and cardio bursts like lunges and squats, all moving to music for an at-times intense yet flexible session suitable for all levels, with variations for beginners and specific body parts.
Props such as loop bands, weights, Pilates balls and massage balls are used.
Come to sweat and relax deeply at the end.
Note: Just come by with no hassle having to carry anything! We provide everything at no additional cost to you.

Local Event: PiYo (Pilates and Yoga)

PiYo (Pilates and Yoga)

PiYo (Pilates and Yoga)
Saturday at 8:30 AM
$25 drop-in rate
www.svasthayogahub.com  Welcome!
PiYo is a low-impact class that...

California Historical Radio Society

Join us on July 18 at the California Historical Radio Society’s Radio Central in Alameda for our annual festival and celebration of radio and wireless communication.
Register to join Radio Day and be entered to win one of EIGHT radios from C. Crane!The Radio Day Program
8:00: Doors Open 8:00-4:00: Museum Store, Electronics Surplus Event, W6CF. Amateur Radio, Tour the Museum Galleries 9:00: Audience Seating opens, Liris Robles 10:00: Welcome with Terry McGovern &nbsp;&amp; Holly Quan 10:15: Vintage Radio Auction with Don Bleu 11:15: BARHOF Class of 2026 introduced along with Audiocaster of the Year award and Legendary Station 11:40: Don Neely’s Rhythm Aces 12:40: Presentation: Golden Star Radio Sign Restoration 1:00: Live Radio Play: The Thin Man- “The Goofy Groom” 1:40: School of Rock Alameda’s Show Band 2:40: Volunteer of the Year Presentation 2:45: Presentation: SDR… Radio Signals You Can See 3:00: Top Shelf Classics 4:00: Closing
Our Program Hosts
Terry McGovern and Holly Quan
<figure><img src="https://californiahistoricalradio.com/wp-content/uploads/2026/06/terry_mcgovern_2008.png" srcset="https://californiahistoricalradio.com/wp-content/uploads/2026/06/terry_mcgovern_2008.png 1400w, https://californiahistoricalradio.com/wp-content/uploads/2026/06/terry_mcgovern_2008-300x168.png 300w, https://californiahistoricalradio.com/wp-content/uploads/2026/06/terry_mcgovern_2008-1024x574.png 1024w, https://californiahistoricalradio.com/wp-content/uploads/2026/06/terry_mcgovern_2008-768x431.png 768w" alt="Image Of Terry Mcgovern With 'Class Of 2008' And Bay Area Radio Hall Of Fame Logo. 'Program Host'"></figure>
<figure><div class="embed-content"><div><picture><source><img src="https://californiahistoricalradio.com/wp-content/uploads/2026/06/Holly_Quan_2021.png" srcset="https://californiahistoricalradio.com/wp-content/uploads/2026/06/Holly_Quan_2021.png 1400w, https://californiahistoricalradio.com/wp-content/uploads/2026/06/Holly_Quan_2021-300x169.png 300w, https://californiahistoricalradio.com/wp-content/uploads/2026/06/Holly_Quan_2021-1024x576.png 1024w, https://californiahistoricalradio.com/wp-content/uploads/2026/06/Holly_Quan_2021-768x432.png 768w" alt="Holly Quan 2021"></picture></div></div></figure>
<h3>UNIQUE experiences through the day:</h3>
<ul><li>FREE museum tours all day</li><li>Vintage radio auction featuring top selections from the CHRS collection</li><li>Curated exhibits from radio and broadcasting experts, plus community partners</li><li>W6CF live ham radio operation</li><li>Surplus equipment sale</li><li>Museum store featuring refurbished vintage radios for purchase</li><li>Food trucks</li></ul>
This exciting all-day celebration features live entertainment, unique experiences, and fun for all ages.

Local Event: Radio Day by the Bay 

Radio Day by the Bay 

Join us on July 18 at the California Historical Radio Society’s Radio Central in Alameda for our annual festival and...

<h5>Morning Awakening Flow</h5>
<h5>Every Saturday at 10 AM</h5>
<h5>$25 drop-in rate</h5>

Come join us for a yoga and movement class where you'll explore what feels good for your body, guided by your own curiosity. We'll focus on building strength, mobility, and having fun with movement, while also boosting your energy flow and clearing your mind.
This practice not only supports your physical health but also helps you express yourself more authentically in everyday life. Feel free to move in a way that feels right for you and enjoy the freedom of your own exploration.&nbsp;

🖤 Beginner Friendly

Local Event: Morning Awakening Flow

Morning Awakening Flow

Morning Awakening Flow
Every Saturday at 10 AM
$25 drop-in rate

Come join us for a yoga and movement class where you'll...

Franklin Park

<h4>Zydeco Grooves with Grammy-Nominated Andre Thierry</h4>

Grab your chairs and blankets, pack a picnic lunch and head outdoors to celebrate the diverse cultural traditions of our community with live music and dance from around the globe at Rhythmix in the Parks!
Playing with a force few can match, Grammy-nominated artist, Andre Thierry is “breaking accordion stereotypes”, merging traditional Créole and Zydeco music with contemporary influences of Blues, Funk, R&amp;B, Jazz, and Rock.
Kick off the afternoon in style with Michele’s Soul Line Dance. With her high energy vibes and easy to follow choreography, Michele will have you sliding, stepping and swaying to soulful beats.
Get ready to dance and play along in this exuberant fun-filled family performance!
Andre Thierry Accordion Soul Music is presented in partnership with the City of Alameda as part of the Rhythmix in the Parks free family concert and festival series, bringing people of all ages together to experience and explore music, dance, visual art and educational opportunities all summer long in Alameda’s City Parks.

Local Event: Andre Thierry Accordion Soul Music at Franklin Park

Andre Thierry Accordion Soul Music at Franklin...

Zydeco Grooves with Grammy-Nominated Andre Thierry

Grab your chairs and blankets, pack a picnic lunch and head outdoors to...

Andre Thierry Accordion Soul Music at Franklin Park

Upper (North) Washington Park, 740 Central Ave, Alameda, CA

Join us for a family friendly Community Art Project in the park on Saturday, July 18th - in celebration of the late John Lewis, one of the indelible icons of the civil rights and voting rights movements.
Bring a friend, enjoy the park, and express your thoughts on voting rights through interactive art, music and fun!

Local Event: Good Trouble Lives On — In Alameda!

Good Trouble Lives On — In Alameda!

Join us for a family friendly Community Art Project in the park on Saturday, July 18th - in celebration of the late John Lewis,...

Piedmont Piano Company

Pianist Luther S. Allison brings his trio for a debut performance at the piano store, featuring all new original works by Luther, exemplifying his compositional prowess and seamless blending of soul, swing, gospel, and the blues. Drawing heavily from the church's influence and the playing and writing styles of the great bebop and hard bop musicians, Allison seeks to unite these worlds through his original compositions in the context of his piano trio.

Local Event: Luther S. Allison Trio

Luther S. Allison Trio

Pianist Luther S. Allison brings his trio for a debut performance at the piano store, featuring all new original works by...

Experience a transformative evening of healing vibrations and restorative harmony led by Erica Nguyễn. This immersive sound bath practice offers a unique opportunity for deep relaxation and auditory meditation in a serene setting.

Local Event: Sound Bath with Erica Nguyễn

Sound Bath with Erica Nguyễn

Experience a transformative evening of healing vibrations and restorative harmony led by Erica Nguyễn. This immersive sound...

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

Faction Brewing

Little Steven's Underground Garage, DJ Sid Presley, Faction Brewing present...
<a href="https://www.facebook.com/events/1232889085625868" rel="nofollow noopener" target="_blank">THE ALAMEDA ROCK &amp; ROLL FLEA MARKET</a>
Saturday July 25, 2026 
Faction Brewing | 2501 Monarch Street, Alameda 
<a href="https://www.facebook.com/events/1232889085625868" rel="nofollow noopener" target="_blank">FACEBOOK EVENT PAGE</a>
<a href="https://www.instagram.com/alamedarockandrollfleamarket/" rel="nofollow noopener" target="_blank">FOLLOW US ON INSTAGRAM!</a>100+ vendors selling records, music memorabilia, musical instruments, vintage clothing, tiki/Hawaiiana, handmade jewelry &amp; gifts, books, videos, and much more!Food &amp; Drink by Satay By The Bay SF, Crazy Block Cheesecakes, Swahili Spot, Sweet Pipers, Kaböb Trolley


Craft brew made on the premises by Faction BrewingLIVE MUSIC SCHEDULE
11:30 Lowell Levinger of The Youngbloods, Little Steven &amp; The Disciples Of Soul
12:30 Dog Party 
1:30 The Control Freaks
2:30 Th' Losin Streaks 
3:30 The Pandoras
4:30 Muck &amp; The Mires 
ALL AGES | $5 admission (12 and under free)
<a href="https://www.eventbrite.com/e/alameda-rock-roll-flea-market-tickets-1991021976328?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExaExwQjJZWWJmb3FGcUtVbnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6VbrdVIvL2RwfJVj6r6PV-MSlDEV5rNEJSQWLqvIgfH4nR8O_z7KuiFSS18Q_aem_A5BPHSfFdEJohZtXa2RIKA" target="_blank" rel="nofollow noopener"></a>Indoor/Outdoor event - Rain or Shine
OUR SPONSORS - 1-2-3-4 Go! Records Alternative Tentacles Records Faction Brewing Satay By The Bay SF

Local Event: ALAMEDA ROCK & ROLL FLEA MARKET - 100 Vendors + Live Music, Food Trucks, Craft Beer

ALAMEDA ROCK & ROLL FLEA MARKET - 100 Vendors +...

Little Steven's Underground Garage, DJ Sid Presley, Faction Brewing present...
THE ALAMEDA ROCK & ROLL FLEA MARKET
Saturday...

ALAMEDA ROCK & ROLL FLEA MARKET - 100 Vendors + Live Music, Food Trucks, Craft Beer

Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason. Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech. Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures. That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer. Ways to work together: 1. Full Website Accessibility Audit (deep review across your site) 2. Homepage-Only Mini Audit (fast check of your most-visited page) 3. PDF Accessibility Conversion (make PDFs usable with screen readers) 4. Alt Text Writing Packages (product photos, homepage images, posts) 5. Email Signature Accessibility Review (fix a common, overlooked barrier) 6. Social Media Accessibility Quick Review (graphics, captions, links, video basics) and more! What you’ll get (always): 1. Plain-language results 2. A prioritized fix list 3. Practical guidance you can use right away Our approach Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities. contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...


⸻

🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale. 📞 Billy Jeung 🏠 Local Broker &amp; Loan Officer 📍 Alameda 📲 510-296-9928 While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

Nearby Communities

State Edition

National Edition

Alameda|Local Event

Primal Flow

Event Details

More Upcoming Events

PiYo (Pilates and Yoga)

JUL

18

8:30 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Radio Day by the Bay

JUL

18

9:00 AM

California Historical Radio Society, 2152 Central Ave, Alameda, CA

Morning Awakening Flow

JUL

18

10:00 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Andre Thierry Accordion Soul Music at Franklin Park

JUL

18

12:00 PM

Franklin Park, 1432 San Antonio Ave, Alameda, CA

Good Trouble Lives On — In Alameda!

JUL

18

12:00 PM

Alameda, CA

Luther S. Allison Trio

JUL

18

5:30 PM

Piedmont Piano Company, 1728 San Pablo Ave, Oakland, CA