Name: Primal Flow
Start: 2026-04-30T18:30:00-07:00
Location: Breathing Room Alameda

Breathing Room Alameda

Join Chris Rodriguez for Primal Flow, a movement experience designed to help you tap into your natural rhythm. This evening session offers a unique flow at Breathing Room Alameda, perfect for those looking to connect with their strength and mobility.

Local Event: Primal Flow

Alameda County

Fernando Haro

Bay Area

Alameda

California

Primal Flow

Join Chris Rodriguez for Primal Flow, a movement experience designed to help you tap into your natural rhythm. This evening...

Svastha Yoga, Wellness and Community Hub

<h5>Yoga Sculpt</h5>
<h5>Every Tuesday at 10:30 AM!</h5>

<h5>$25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a> Welcome!
Interested in resistance training and you like to do yoga? Then come for some Yoga Sculpt on Tuesday at 10:30 AM!
Yoga Sculpt is a type of yoga that incorporates hand weights and high-intensity cardio bursts into a traditional yoga class. It is designed to build lean muscle mass, improve strength and flexibility, and boost metabolism.
Come to sweat and deeply relax at the end... Savasana (final pose) never felt this great!!
Note: We provide everything that you need at no additional cost to you. Class suitable to all levels.

Local Event: Yoga Sculpt

Yoga Sculpt

Yoga Sculpt
Every Tuesday at 10:30 AM!

$25 drop-in rate
www.svasthayogahub.com  Welcome!
Interested in resistance training and...

<h5>Vinyasa&nbsp;Flow</h5>
<h5>Every Tuesday</h5>
<h5>12 PM</h5>
<h5>$25 drop-in rate</h5>
 This Vinyasa flow is more than just a physical practice—it’s a journey through the body’s energetic centers, challenging you to explore your limits while deepening your connection to Self.
As you move through each creative shape and spirited challenge, remember to stay present, breathe deeply, and don’t take it too seriously. 
Come by!

Local Event: Vinyasa Flow

Vinyasa Flow

Vinyasa Flow
Every Tuesday
12 PM
$25 drop-in rate
 This Vinyasa flow is more than just a physical practice—it’s a journey...

<h5>Afternoon Pilates Every Tuesday at 4 PM $25 drop-in rate</h5>
www.svasthayogahub.com 
Want to tone your&nbsp;core, legs and buttocks and protect your back?
This low-impact class is perfect for all fitness levels, using a rotating selection of props -&nbsp;Pilates balls, loop resistance bands, and light weights&nbsp; among other props - to keep each session fresh and well-balanced. By varying the props from session to session, every class offers a new challenge while ensuring the whole body is targeted over time.
No jumping, no high-intensity bursts - just focused and effective moves that leave you feeling stronger and ready for the day.
Strengthen and tone while having fun.
All levels are welcome.

Local Event: Afternoon Pilates

Afternoon Pilates

Afternoon Pilates Every Tuesday at 4 PM $25 drop-in rate
www.svasthayogahub.com 
Want to tone your core, legs and buttocks and...

<h5>Late Afternoon Flow</h5>
<h5>Every Tuesday</h5>
<h5>5:30 PM</h5>
<h5>$25 drop-in rate</h5>

This all-levels yoga class is a welcoming space where you are invited to meet yourself exactly as you are. Whether you are brand new to yoga or a seasoned practitioner, you will be guided through accessible postures with options and variations offered throughout the practice. The focus is on cultivating awareness of breath and movement, gently building strength and flexibility while honoring your body’s needs in each moment. You will be encouraged to listen inward, move mindfully, and find the version of each pose that feels right for you. If you have been looking for a yoga class where more advanced variations are offered, come by! Tatiana will be more than happy to support your very personal journey. All levels welcome.

Local Event: Late Afternoon Flow

Late Afternoon Flow

Late Afternoon Flow
Every Tuesday
5:30 PM
$25 drop-in rate

This all-levels yoga class is a welcoming space where you are...

Tammy Hayano - Hanuman Holistic Living

Our Psychic Mediumship Development Circle offers a chance to develop your mediumship skills with guidance and feedback. We create a safe space to practice with others who are also on a similar spiritual path. All levels of experience are welcome to develop your mediumship, psychic abilities, and clairs (clairvoyance, clairsentience, etc.). More importantly, it is for those who have a loving intention to be in service to the spirit world and humanity.
The format will be: • guidelines and instructions • meditation / Sitting in the Power • working in pairs, small groups, or whole group • debrief, Q&amp;A
Topic for April 28th: Practicing intuition and clairs with Family Constellation Exercises
Our circles are every Tuesday. Cost: $25 single class or buy a 3 class pack for $60 ($20 per class) Book <a href="https://www.hanumanholisticliving.com/booking-calendar/psychic-mediumship-development-circle-2?utm_medium=page_links" rel="nofollow noopener" target="_blank" style="background-color: rgba(0, 0, 0, 0);">here</a>.
This class is led by Tammy Hayano. Tammy has conducted over 600 psychic mediumship readings over the past 2 years. She has studied and taken courses with Tony Stockwell, Dr. Brian Weiss, Journey Within, Lily Dale Assembly community, Eileen Davies, Simone Key, Arthur Findaly College, and several other tutors. Learn more about Tammy's work here: <a href="https://www.hanumanholisticliving.com/" rel="nofollow noopener" target="_blank">https://www.hanumanholisticliv...</a>

Local Event: Psychic Mediumship Development Circle

Psychic Mediumship Development Circle

Our Psychic Mediumship Development Circle offers a chance to develop your mediumship skills with guidance and feedback. We...

<h5>Mindful Slow Flow</h5>
<h5>Every Tuesday</h5>
<h5>6:45 PM</h5>
<h5>$25 drop-in rate</h5>

Join us for a very special practice!
Mindful Slow Flow is a slower, intentional yoga class designed to help you mindfully move through a sequence that is both centering and grounding. With an emphasis on breath awareness, each posture is approached with presence and care, allowing you to deepen your connection between body and mind. This class invites you to release tension, soften resistance, and cultivate inner balance as you move through a fluid and calming practice.
By aligning movement with breath, you will attain deeper levels of relaxation and restore a sense of spaciousness throughout your entire system. The class concludes with a 10-minute final relaxation, offering the nervous system time to down-regulate and enhancing&nbsp;the integration of the practice leaving you feeling more open, fluid, and at ease - both physically and mentally.
All levels welcome!

Local Event: Mindful Slow Flow

Mindful Slow Flow

Mindful Slow Flow
Every Tuesday
6:45 PM
$25 drop-in rate

Join us for a very special practice!
Mindful Slow Flow is a slower,...

The Back Room

Elizabeth and the Catapult return to The Back Room to celebrate the long-awaited release of her sixth record, Responsible Friend.
Based on letters written but never sent, the new record is a deeply personal collection dedicated to those closest to her — songs that move through friendship, grief, tenderness, humor, and the quiet (or sometimes not-so-quiet) work of learning how to show up for one another. Created with producer Dan Molad (of Lucius), Adam Minkoff (of the Graham Nash band), and Jon Titterington (of Father John Misty), the album blooms with cinematic, spirited arrangements that feel both intimate and expansive.
For this special release show, Elizabeth is joined by Jon Titterington on piano and guitar.
With classical-meets-Beatles-esque harmonies, a Nina Simone–inspired piano sensibility, and the emotional world of Rufus Wainwright, Feist, and Tom Waits — plus a dash of wit in the spirit of Sara Silverman — expect moments of silliness, storytelling, and plenty of improvisation in this one-night-only celebration of connection and the beautiful mess of caring for each other.
Notable power pop musician Mo Troper will open the show.
Tickets are $20 in advance and $25 at the door. Children under 12 are free. Advance tickets are available here, or if the show is not sold out, you may purchase your tickets at the door before the show.
Doors open 30 minutes before show time. We accept cash or Venmo only at the door.
The Back Room is an all-ages, BYOB (for those 21+) space, dedicated to (mostly) acoustic music of all kinds. You are welcome to bring your own food and beverages. The venue is ADA accessible. If you need more information or have any questions, please call us: #510-381-1997.
To join our mailing list, please click here.
Please refrain from using your phone during performances, and if you use your camera or video, please disable the flash.
Although masks are no longer required, we strongly encourage their use to keep everyone safe in our intimate space.
Thank you for your support!<a href="https://eventvesta.com/events/138776/t/tickets" target="_blank" rel="nofollow noopener">View Tickets &amp; More Info</a>

Local Event: Elizabeth and The Catapult - Album Release show!, with Mo Troper

Elizabeth and The Catapult - Album Release...

Elizabeth and the Catapult return to The Back Room to celebrate the long-awaited release of her sixth record, Responsible...

Elizabeth and The Catapult - Album Release show!, with Mo Troper

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

SIGN UP HERE!!!: https://bit.ly/How2BuyyCan You Really Buy a Home in This Market Without Overbidding?
In today’s competitive San Francisco Bay Area market, is it actually possible to buy a home without getting caught in a bidding war—and even save up to 20% on the purchase price?
The answer is a resounding yes.
Join us for an informative and relaxed evening where you’ll not only learn powerful home-buying strategies—but also enjoy complimentary food, drinks, and a welcoming atmosphere designed for conversation and connection.
In this buyer-focused seminar, you’ll discover proven techniques to help you secure a home without overpaying. We’ll walk through the key criteria for identifying properties that don’t attract bidding wars, and you’ll see real-world examples of homes that sold without being overbid—plus exactly why.
What you’ll learn:
<ul><li>How to strategically position your offer to avoid bidding wars</li><li>Which Bay Area neighborhoods offer the best opportunities for value</li><li>Why some homes attract intense competition while others don’t</li><li>The hidden drawbacks of relying on platforms like Zillow and Redfin</li></ul>
Join us at 6:00 PM and enjoy food and drinks available throughout the presentation, so you can snack, sip, and learn comfortably as the session gets underway.
About the Presenter Sevan Kevorkian is the Broker/Owner of Remax Prestigious Properties, with over 25 years of experience and more than 300 homes sold. A large portion of his buyer transactions involve properties that were not overbid. As a San Francisco local, he understands the neighborhoods, market trends, and negotiation strategies needed to help you secure the right home at the right price.

Local Event: Real Estate: How to buy a home in the SF Bay Area under 1MM without overbidding!

Real Estate: How to buy a home in the SF Bay...

SIGN UP HERE!!!: https://bit.ly/How2BuyyCan You Really Buy a Home in This Market Without Overbidding?
In today’s competitive...

Real Estate: How to buy a home in the SF Bay Area under 1MM without overbidding!

Illusive Comics & Games

Celebrate Free Comic Book Day where everyone can take home 3 free comics from a special selection, while supplies last. This family-friendly event features balloons, face painting, cosplayers, and an exciting sale. Plus, you can donate to the Child Advocates of Silicon Valley to get even more comics!

Local Event: Illusive Comics' Free Comic Book Day

Santa Clara County

Campbell

Illusive Comics' Free Comic Book Day

Celebrate Free Comic Book Day where everyone can take home 3 free comics from a special selection, while supplies last. This...

Christian Life Church

Join us for a Spring Craft Fair on Saturday, May 2nd from 10:00 AM to 2:00 PM at Christian Life Church, 1699 Orchard Avenue in San Leandro. Enjoy shopping from 26 unique craft vendors and a variety of delicious food vendors. Bring your friends and family for a fun day supporting local artisans and finding one-of-a-kind treasures!

Local Event: Spring Craft Fair

Spring Craft Fair

Join us for a Spring Craft Fair on Saturday, May 2nd from 10:00 AM to 2:00 PM at Christian Life Church, 1699 Orchard Avenue in...

Coastline Christian Schools

At Coastline Christian Schools in Alameda, summer is more than a break—it’s a chance to grow, build confidence, and get ahead.
Our Summer Program is open to the entire community for students entering 1st–8th grade. We invite you to experience a summer that combines strong academics with engaging, hands-on fun.
We offer flexible scheduling options to meet your family’s needs: • Full-Day Program (8:30 AM–3:00 PM) • Morning Academics Only (8:30 AM–11:30 AM) • Afternoon Camps Only (12:00 PM–3:00 PM)
<h3>Morning Academics: A Head Start for Fall</h3>
Each morning, students focus on math and English Language Arts with instruction designed to preview the next grade level. Our goal is to reinforce essential skills, introduce new concepts, and help students enter the fall confident and prepared.
Elementary (1st–5th Grade) students strengthen reading comprehension, writing, and math foundations through direct instruction, discussion, and hands-on learning.
Middle School (6th–8th Grade) students build critical thinking and problem-solving skills through focused math and language arts courses that deepen understanding and prepare them for the academic challenges ahead.
<h3>Afternoon Camps: Learn, Create, Compete</h3>
Afternoons are filled with engaging experiences that keep students active and inspired.
Elementary students rotate through a variety of camps including STEM challenges, creative arts, literacy exploration, and team games.
Middle school students choose a focused pathway each cycle: • Game Ready Skills &amp; Training Camp (football, soccer, volleyball) • Think &amp; Create Camp (AI tools, speech &amp; debate, journalism, creative writing, cooking, and more)
Families may also extend the day with our optional Vacation Bible School program, offering a safe and encouraging space for faith, character development, and community.
At Coastline, summer is purposeful and fun—helping students grow academically, socially, and personally.
Learn more:&nbsp;<a href="https://coastlinechristian.org/summer-school/" target="_blank" rel="nofollow noopener">https://coastlinechristian.org/summer-school/</a>

Local Event: Summer at Coastline: Learn, Grow, Thrive (June 10 - July 9)

Summer at Coastline: Learn, Grow, Thrive (June...

At Coastline Christian Schools in Alameda, summer is more than a break—it’s a chance to grow, build confidence, and get...

Summer at Coastline: Learn, Grow, Thrive (June 10 - July 9)

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason. Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech. Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures. That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer. Ways to work together: 1. Full Website Accessibility Audit (deep review across your site) 2. Homepage-Only Mini Audit (fast check of your most-visited page) 3. PDF Accessibility Conversion (make PDFs usable with screen readers) 4. Alt Text Writing Packages (product photos, homepage images, posts) 5. Email Signature Accessibility Review (fix a common, overlooked barrier) 6. Social Media Accessibility Quick Review (graphics, captions, links, video basics) and more! What you’ll get (always): 1. Plain-language results 2. A prioritized fix list 3. Practical guidance you can use right away Our approach Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities. contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...


⸻

🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale. 📞 Billy Jeung 🏠 Local Broker &amp; Loan Officer 📍 Alameda 📲 510-296-9928 While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

Nearby Communities

State Edition

National Edition

Alameda|Local Event

Primal Flow

Event Details

More Upcoming Events

Yoga Sculpt

APR

28

10:30 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Vinyasa Flow

APR

28

12:00 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Afternoon Pilates

APR

28

4:00 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Late Afternoon Flow

APR

28

5:30 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Psychic Mediumship Development Circle

APR

28

6:00 PM

Tammy Hayano - Hanuman Holistic Living, 1134E Ballena Blvd, Alameda, CA

Mindful Slow Flow

APR

28

6:45 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Elizabeth and The Catapult - Album Release show!, with Mo Troper

APR

28

7:00 PM

The Back Room, 1984 Bonita Ave, Berkeley, CA