Name: Releasing Tension & Creating Space
Start: 2026-05-09T14:00:00-07:00
Location: Breathing Room Alameda

Breathing Room Alameda

<p>Join Nadia Oye for a restorative session focused on mindfulness and physical relaxation. This recurring workshop is designed to help you let go of stress and cultivate a sense of inner openness in a tranquil environment.</p>

Local Event: Releasing Tension & Creating Space

Alameda County

Fernando Haro

Bay Area

Alameda

California

Releasing Tension & Creating Space

Join Nadia Oye for a restorative session focused on mindfulness and physical relaxation. This recurring workshop is designed to...

Svastha Yoga, Wellness and Community Hub

<h5>Yoga Sculpt</h5>
<h5>Every Tuesday at 10:30 AM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a><br><br>Welcome!</p>
<p>Interested in resistance training and you like to do yoga? Then come for some Yoga Sculpt on Tuesday at 10:30 AM!</p>
<p>Yoga Sculpt is a type of yoga that incorporates hand weights and high-intensity cardio bursts into a traditional yoga class. It is designed to build lean muscle mass, improve strength and flexibility, and boost metabolism.</p>
<p>Come to sweat and deeply relax at the end... Savasana (final pose) never felt this great!!</p>
<p>Note: We provide everything that you need at no additional cost to you. Class suitable to all levels.</p>

Local Event: Yoga Sculpt

Yoga Sculpt

Yoga Sculpt
Every Tuesday at 10:30 AM
$25 drop-in rate
www.svasthayogahub.com  Welcome!
Interested in resistance training and...

<h5>Vinyasa&nbsp;Flow</h5>
<h5>Every Tuesday</h5>
<h5>12 PM</h5>
<h5>$25 drop-in rate</h5>
<p><br>This Vinyasa flow is more than just a physical practice—it’s a journey through the body’s energetic centers, challenging you to explore your limits while deepening your connection to Self.</p>
<p>As you move through each creative shape and spirited challenge, remember to stay present, breathe deeply, and don’t take it too seriously.<br></p>
<p>Come by!</p>

Local Event: Vinyasa Flow

Vinyasa Flow

Vinyasa Flow
Every Tuesday
12 PM
$25 drop-in rate
 This Vinyasa flow is more than just a physical practice—it’s a journey...

<h5><strong>Afternoon Pilates</strong><br>Every Tuesday at 4 PM<br>$25 drop-in rate</h5>
<p>www.svasthayogahub.com<br></p>
<p>Want to tone your&nbsp;core, legs and buttocks and protect your back?</p>
<p>This low-impact class is perfect for all fitness levels, using a rotating selection of props -&nbsp;Pilates balls, loop resistance bands, and light weights&nbsp; among other props - to keep each session fresh and well-balanced. By varying the props from session to session, every class offers a new challenge while ensuring the whole body is targeted over time.</p>
<p>No jumping, no high-intensity bursts - just focused and effective moves that leave you feeling stronger and ready for the day.</p>
<p>Strengthen and tone while having fun.</p>
<p>All levels are welcome.</p>

Local Event: Afternoon Pilates

Afternoon Pilates

Afternoon Pilates Every Tuesday at 4 PM $25 drop-in rate
www.svasthayogahub.com 
Want to tone your core, legs and buttocks and...

<h5>Late Afternoon Flow</h5>
<h5>Every Tuesday</h5>
<h5>5:30 PM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>This all-levels yoga class is a welcoming space where you are invited to meet yourself exactly as you are. Whether you are brand new to yoga or a seasoned practitioner, you will be guided through accessible postures with options and variations offered throughout the practice. The focus is on cultivating awareness of breath and movement, gently building strength and flexibility while honoring your body’s needs in each moment. You will be encouraged to listen inward, move mindfully, and find the version of each pose that feels right for you.<br><br>If you have been looking for a yoga class where more advanced variations are offered, but not required, come by! We will be more than happy to support your very personal journey.<br><br>All levels welcome.</p>

Local Event: Late Afternoon Flow

Late Afternoon Flow

Late Afternoon Flow
Every Tuesday
5:30 PM
$25 drop-in rate

This all-levels yoga class is a welcoming space where you are...

Tammy Hayano - Hanuman Holistic Living

<p>Our Psychic Mediumship Development Circle offers a chance to develop your mediumship skills with guidance and feedback. We create a safe space to practice with others who are also on a similar spiritual path. All levels of experience are welcome to develop your mediumship, psychic abilities, and clairs (clairvoyance, clairsentience, etc.). More importantly, it is for those who have a loving intention to be in service to the spirit world and humanity.</p>
<p>The format will be:<br>• guidelines and instructions<br>• meditation / Sitting in the Power<br>• working in pairs, small groups, or whole group<br>• debrief, Q&amp;A</p>
<p>Topic for May 26th: Practicing intuition and clairs with Family Constellation Exercises</p>
<p><span style="background-color: rgba(0, 0, 0, 0);">Our circles are every Tuesday. Cost: $25 single class. Buy a 3 class pack for $60 ($20 per class) or 5 class pack for $90. Book </span><a href="https://www.hanumanholisticliving.com/booking-calendar/psychic-mediumship-development-circle-2?utm_medium=page_links" rel="nofollow noopener" target="_blank" style="background-color: rgba(0, 0, 0, 0);">here</a><span style="background-color: rgba(0, 0, 0, 0);">.</span></p>
<p><span style="background-color: rgba(0, 0, 0, 0);"></span>This class is led by Tammy Hayano. Tammy has conducted over 600 psychic mediumship readings over the past 2 years. She has studied and taken courses with Tony Stockwell, Dr. Brian Weiss, Journey Within, Lily Dale Assembly community, Eileen Davies, Simone Key, Arthur Findaly College, and several other tutors. Learn more about Tammy's work here: <a href="https://www.hanumanholisticliving.com/" rel="nofollow noopener" target="_blank">https://www.hanumanholisticliv...</a></p>

Local Event: Psychic Mediumship Development Circle

Psychic Mediumship Development Circle

Our Psychic Mediumship Development Circle offers a chance to develop your mediumship skills with guidance and feedback. We...

<h5>Mindful Slow Flow</h5>
<h5>Every Tuesday</h5>
<h5>6:45 PM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Join us for a very special practice!</p>
<p>Mindful Slow Flow is a slower, intentional yoga class designed to help you mindfully move through a sequence that is both centering and grounding. With an emphasis on breath awareness, each posture is approached with presence and care, allowing you to deepen your connection between body and mind. This class invites you to release tension, soften resistance, and cultivate inner balance as you move through a fluid and calming practice.</p>
<p>By aligning movement with breath, you will attain deeper levels of relaxation and restore a sense of spaciousness throughout your entire system. The class concludes with a 10-minute final relaxation, offering the nervous system time to down-regulate and enhancing&nbsp;the integration of the practice leaving you feeling more open, fluid, and at ease - both physically and mentally.</p>
<p>All levels welcome!</p>

Local Event: Mindful Slow Flow

Mindful Slow Flow

Mindful Slow Flow
Every Tuesday
6:45 PM
$25 drop-in rate

Join us for a very special practice!
Mindful Slow Flow is a slower,...

<h5>Ashtanga Inspired Flow</h5>
<h5>7 AM - every Wednesday</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a></p>
<p>Join us for a moderate-flow Vinyasa class based on the classic Ashtanga series of standing and seated postures, with an emphasis on alignment, flow and breath. This class is suitable for all students.<br></p>

Local Event: Ashtanga-Inspired Flow

Ashtanga-Inspired Flow

Ashtanga Inspired Flow
7 AM - every Wednesday
$25 drop-in rate
Svastha Yoga Hub
Join us for a moderate-flow Vinyasa class based...

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

San Francisco Eagle Bar

<p>🔞 21+ &nbsp;|&nbsp; ♿ Accessible venue</p>
<p><strong>Jamie Shriner brings a kind of comedy you do not get every night:</strong> sharp standup built around original songs, musical precision, and the particular thrill of watching a comic who can land a joke, a lyric, and an emotional left turn in the same breath. Their act is funny, intimate, theatrical, and strange in exactly the right proportions.</p>
<p><em>Safe Words Queer Comedy Showcase</em> returns to the Eagle for another night of queer comedy, community, and joyful chaos. Come out for a lineup built for loud laughs, sharp perspectives, and a room that knows how to hold both a killer joke and a little bit of tenderness.</p>
<hr>
<h3><a href="https://www.jamieshriner.com/" rel="nofollow noopener" target="_blank"><strong>Jamie Shriner</strong></a></h3>
<p><em>Queer · Bisexual · Pansexual · They/Them</em></p>
<p>Jamie Shriner is what would happen if Bo Burnham and Jenna Marbles were cryogenically frozen together in a pair of cat lady glasses. A former theatre kid, current queer &amp; hard of hearing divorcé, Jamie uses humorous original songs to discuss her struggles with dating, body image, womanhood, and being queer in Indiana where she grew up. Jamie was named Best of the Fest at Kenan Thompson's Road To New York, Big Pine Comedy Festival, Laughs After Dark Comedy Festival and is a regular feature at Zanies and Laugh Factory Chicago. The host and producer of Chicago Underground Comedy has opened for the likes of Beth Stelling, Randy Feltface, and Chrissy Chlapecka, and is a former Features Contributor for The Onion. Their comedy specials, <em>Corn Baby</em>, <em>Good Grief</em>, and <em>The Nightmare Factory</em> are available to stream on YouTube, Spotify, iTunes, and more.</p>
<p><a href="https://www.jamieshriner.com/" rel="nofollow noopener" target="_blank">Website: jamieshriner.com</a> &nbsp;·&nbsp; <a href="https://instagram.com/jamieshrinersings" rel="nofollow noopener" target="_blank">Instagram: @jamieshrinersings</a></p>
<h3><strong>Justin Lucas</strong></h3>
<p><em>Gay · He/Him</em></p>
<p>When Justin Lucas isn't performing stand-up, he's writing sketch comedy or brushing his hair. The Bay Area Reporter dubbed him Best Male Comedian during the same year he discovered that a Vietnam Vet is not a Vietnamese Veterinarian.</p>
<p><a href="https://instagram.com/justinlucascomedy" rel="nofollow noopener" target="_blank">Instagram: @justinlucascomedy</a></p>
<h3><strong>Kavita Singh</strong></h3>
<p><em>Bisexual · Cisgender · she</em></p>
<p>Kavita Singh is a stand up comedian based out of the San Francisco Bay Area. Her comedy is characterized as a "vagina monologue." You may have seen her in the newspaper for getting third in the Nassau County Spelling Bee, but she also runs a monthly women/queer comedy showcase in Berkeley called Bitchfest and a dope monthly comedy confessional show in Castro called Cake Shop.</p>
<p><a href="https://instagram.com/kavitasingh200" rel="nofollow noopener" target="_blank">Instagram: @kavitasingh200</a></p>
<h3><strong>Luisa Isbell</strong></h3>
<p><em>Queer · she,her</em></p>
<p>Luisa Isbell is a local stand-up comic, improvisor, and storyteller. She produces favorite shows Cheaper Than Therapy (stand-up), About Last Night (storytelling), and Diversity Hires (stand-up), and has been featured in SF Sketchfest and SXSW.</p>
<p><a href="https://instagram.com/luisaalana" rel="nofollow noopener" target="_blank">Instagram: @luisaalana</a></p>
<h3><strong>Vin Seaman / LOL McFiercen</strong></h3>
<p><em>Queer · Nonbinary · Gender Queer · Transgender · They/Them</em></p>
<p>Vin Seaman (they/them) is an interdisciplinary artist, drag queen (LOL McFiercen) and the director of Diamond Wave. Their work exploring queer identity and drag culture has been presented at The Stud, Brava, Oasis, El Rio, CounterPulse, the de Young, the Salesforce Tower, Frameline, the Tank NYC, the Austin International Drag Festival, SATELLITE ART SHOW Miami, the National Queer Arts Festival, Stockholm's Stolt Scenkonst, Atlantic Center for the Arts, and Yale School of the Arts.</p>
<p><a href="https://instagram.com/femmasculine" rel="nofollow noopener" target="_blank">Instagram: @femmasculine</a></p>
<hr>
<p><strong>Hosted by</strong></p>
<h3><a href="https://www.teamwonderdave.com/" rel="nofollow noopener" target="_blank"><strong>Wonder Dave</strong></a></h3>
<p><em>Gay/Queer · He/Him</em></p>
<p>Wonder Dave is a comedian, writer and performer from Minneapolis, MN, living in California. He has toured the country performing at comedy clubs, colleges, cabarets, comic and science fiction conventions, burlesque shows, theaters, strip clubs, and bowling alleys. Wonder Dave hosts and produces Safe Words Showcase - Queer Sex Positive Comedy and SMILF - Straight Men I'd Like to Friend with producer Jonah Price, hosts Hysteria: Open Mic for Women and Queers, hosts and produces Mental Health Comedy Hour with comedian Kristee Ono, and co-hosts Ruckus and Rumpus Revival with Jamie DeWolf. He is a frequent commentator for acclaimed independent wrestling show Hoodslam, has been a featured storyteller on the Risk podcast, and was a producer for the podcast Nerd Rage The Great Debates.</p>
<p><a href="https://www.teamwonderdave.com/" rel="nofollow noopener" target="_blank">Website: teamwonderdave.com</a></p>

Local Event: Jamie Shriner is Queer, as in Funny | Safe Words Comedy Showcase

Jamie Shriner is Queer, as in Funny | Safe...

🔞 21+  |  ♿ Accessible venue
Jamie Shriner brings a kind of comedy you do not get every night: sharp standup built around...

Jamie Shriner is Queer, as in Funny | Safe Words Comedy Showcase

University of California, Berkeley

<p>USGBC-CA's California Green Building Conference is the state’s premier gathering for sustainability leaders, innovators, and changemakers. More than 800 professionals from across industries, including architecture, design, engineering, construction, policy, education, community leadership and general advocates, come together under one roof for a dynamic day of networking, learning, and inspiration.<br>
<br>
In one powerful day, you’ll explore bold ideas, discover breakthrough solutions, and make connections that drive real impact around topics such as resiliency, wildfire, decarbonization, career pathways, equity, nature-based solutions &amp; more. Celebrate trailblazers at the Product and Civic Leadership Awards and the Net Zero Accelerator new tech pitch session, and be part of the movement that’s empowering people, transforming places, and sustaining California.</p><p>*ADDITIONAL:&nbsp;&nbsp;On May 27th (day <b>before</b> conference), Free Career Fair, sign up <a href="https://www.eventbrite.com/e/cgbc-2026-california-green-building-career-fair-berkeley-tickets-1983468460559" rel="nofollow noopener" target="_blank">here</a>.</p><p></p>

Local Event: 25th Annual California Green Building Conference

25th Annual California Green Building Conference

USGBC-CA's California Green Building Conference is the state’s premier gathering for sustainability leaders, innovators, and...

Multiple addresses in East Bay

<p>We're Acterra, a Bay Area-based environmental non-profit that, every year, showcases the benefits of electrification with our (greatly loved!) FREE <a href="https://acterra.org/electrification/greenhome/" target="_blank" rel="nofollow noopener">Green@Home tours</a>. </p>
<p><strong>East Bay Green@Home Tour</strong><br>📅 Saturday, June 6, 11 AM&nbsp;- 3 PM&nbsp;<br>🎟️ Register: <a href="https://www.eventbrite.com/e/marin-greenhome-tour-2025-registration-1527827967579?aff=reddit" target="_blank" rel="nofollow noopener"></a><a href="https://www.eventbrite.com/e/east-bay-greenhome-tour-2026-registration-1982929633914?aff=Patch" rel="nofollow noopener" target="_blank">eventbrite.com/e/east-bay-greenhome-tour-2026-registration-1982929633914?aff=Patch </a>(it's free!)</p>
<p>You’ll have the chance to ask questions, hear firsthand why and how homeowners made their sustainable choices, and gain practical tips on appliance selection, contractor experiences, and rebates or incentives that can make green living more affordable.</p>
<p>Some of the upgrades you'll learn about and see firsthand include: Energy-efficient heat pumps for heating and cooling, heat pump water heaters, induction cooktops, rainwater catchment systems, compost bins, electric vehicles (EVs), solar panels, battery storage systems, and more.</p>

<p><a href="https://www.instagram.com/p/DLTlyZTx7mv/" target="_blank" rel="nofollow noopener"><strong>Here's a short reel</strong> </a>from one of our Mini-Tours, that details some of the things our homeowners discuss.</p>
<p>We hope to see you there!</p>
<p>The free Tour is made possible through the generosity of our sponsors; AVA&nbsp;Community Energy &amp; the City of Berkley</p>

Local Event: Want to tour green homes in East Bay? Ask Q's about Electrification? Solar? HVAC? Join us June 6!

Want to tour green homes in East Bay? Ask Q's...

We're Acterra, a Bay Area-based environmental non-profit that, every year, showcases the benefits of electrification with our...

Want to tour green homes in East Bay? Ask Q's about Electrification? Solar? HVAC? Join us June 6!

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason.<br /><br />Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech.<br /><br />Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures.<br /><br />That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer.<br /><br />Ways to work together:<br />1. Full Website Accessibility Audit (deep review across your site)<br />2. Homepage-Only Mini Audit (fast check of your most-visited page)<br />3. PDF Accessibility Conversion (make PDFs usable with screen readers)<br />4. Alt Text Writing Packages (product photos, homepage images, posts)<br />5. Email Signature Accessibility Review (fix a common, overlooked barrier)<br />6. Social Media Accessibility Quick Review (graphics, captions, links, video basics)<br />and more!<br /><br />What you’ll get (always):<br />1. Plain-language results<br />2. A prioritized fix list<br />3. Practical guidance you can use right away<br /><br />Our approach<br />Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients<br /><br />If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities.<br /><br />contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...


⸻

🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values.<br /><br />Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.<br /><br />📞 Billy Jeung<br />🏠 Local Broker &amp; Loan Officer<br />📍 Alameda<br />📲 510-296-9928<br /><br /><br />While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values.<br /><br />Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

Nearby Communities

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Alameda|Local Event

Releasing Tension & Creating Space

Event Details

More Upcoming Events

Yoga Sculpt

MAY

26

10:30 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Vinyasa Flow

MAY

26

12:00 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Afternoon Pilates

MAY

26

4:00 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Late Afternoon Flow

MAY

26

5:30 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Psychic Mediumship Development Circle

MAY

26

6:00 PM

Tammy Hayano - Hanuman Holistic Living, 1134E Ballena Blvd, Alameda, CA

Mindful Slow Flow

MAY

26

6:45 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Ashtanga-Inspired Flow

MAY

27

7:00 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA