Name: Therapeutic Yoga Flow
Start: 2026-05-13T12:15:00-07:00
Location: Svastha Yoga, Wellness and Community Hub

Svastha Yoga, Wellness and Community Hub

<h5>Therapeutic Yoga Flow</h5>
<h5>Every Wednesday</h5>
<h5>12:15 PM</h5>
<h5>$25  drop-in rate</h5>
<a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a>

Nurture the body and mind.
Experience a calming and restorative yoga practice, accessible to seniors and students of all levels. Our gentle, inclusive class integrates breathing techniques, meditation, and and slow, therapeutic movements -often repeated for ease and flow- to enhance flexibility, posture, and mobility, leaving you feeling refreshed and renewed.
Looking for a mid-week break? Are recovering from an injury? Are new to yoga? Or, your life has been busy and you feel like you need a break? This class is for you. 
🖤 Beginner Friendly

Local Event: Therapeutic Yoga Flow

Alameda County

Fernando Haro

Bay Area

Alameda

California

Therapeutic Yoga Flow

Therapeutic Yoga Flow
Every Wednesday
12:15 PM
$25  drop-in rate
Svastha Yoga Hub

Nurture the body and mind.
Experience a...

The Back Room 1984 Bonita Ave Berkeley, CA 94704

Veteran Bay Area musician Don Burnham will relocate soon to Wellington, New Zealand. Before jetting cross the pond, Don herds his allstar band THE BOLOS into The Back Room for a swinging romp through saddle bags brimming with original and classic Western Swing.
BOLOS LINEUP: Mark Holzinger &amp; Richard Saslow, guitars Bing Nathan, bass Rick Alegria, drums Scott Lawrence, piano Charlie Wallace, pedal steel guitar Doc Stein, dobro Jeremy Cohen, fiddle Ernie Mansfield, reeds Don Burnham, guitar &amp; vocals
Tickets are $20 in advance and $25 at the door. Children under 12 are free. Advance tickets are available here, or if the show is not sold out, you may purchase your tickets at the door before the show.
Doors open 30 minutes before show time. We accept cash or Venmo only at the door.
The Back Room is an all-ages, BYOB (for those 21+) space, dedicated to (mostly) acoustic music of all kinds. You are welcome to bring your own food and beverages. The venue is ADA accessible. If you need more information or have any questions, please call us: #510-381-1997.
To join our mailing list, please click here.
Please refrain from using your phone during performances, and if you use your camera or video, please disable the flash.
Although masks are no longer required, we strongly encourage their use to keep everyone safe in our intimate space.
Thank you for your support!<a href="https://eventvesta.com/events/144134/t/tickets" target="_blank" rel="nofollow noopener">View Tickets &amp; More Info</a>

Local Event: Don Burnham & the Bolos

Don Burnham & the Bolos

Veteran Bay Area musician Don Burnham will relocate soon to Wellington, New Zealand. Before jetting cross the pond, Don herds...

<h5>Morning Awakening Flow</h5>
<h5>Every Sunday</h5>
<h5>9 AM</h5>
<h5>$25 drop-in rate</h5>

Come join us a yoga and movement class where you'll explore what feels good for your body, guided by your own curiosity. We'll focus on building strength, mobility, and having fun with movement, while also boosting your energy flow and clearing your mind.
This practice not only supports your physical health but also helps you express yourself more authentically in everyday life. Feel free to move in a way that feels right for you and enjoy the freedom of your own exploration. 
🖤 Beginner Friendly

Local Event: Morning Awakening Flow

Morning Awakening Flow

Morning Awakening Flow
Every Sunday
9 AM
$25 drop-in rate

Come join us a yoga and movement class where you'll explore what...

<h5>Sunday Hatha Flow</h5>
<h5>Every Sunday</h5>
<h5>10:30 AM</h5>
<h5>$25 drop-in rate</h5>

Welcome!&nbsp;
When was the last time you practiced yoga with no sun salutations or cycles through vinyasa, or just a few? This session offers a well-rounded class with no sun salutations, or just a couple optional ones. What a treat!
Start your Sunday with a refreshing practice that sets the tone for a wonderful week ahead.&nbsp; 
This gentle Hatha Yoga Flow class provides an uplifting experience through thoughtful movements and mindful breathing. With postures that stimulate mind and body, each sequence is designed to align your energy centers, cultivate inner strength, and foster a sense of renewal. Flow, breathe, and embrace the day with a peaceful heart and a renewed spirit. 


🖤 Beginner Friendly

Local Event: Sunday Hatha Flow

Sunday Hatha Flow

Sunday Hatha Flow
Every Sunday
10:30 AM
$25 drop-in rate

Welcome! 
When was the last time you practiced yoga with no sun...

Tipsy Putt

Celebrate National Golf Day with us on May 10th and show some love to the game we all can’t get enough of. Whether you’re here for a little friendly competition or just a fun round with friends, we’ve got the perfect excuse to play more.
Enjoy&nbsp;Buy One, Get One free&nbsp;on both&nbsp;1–2 Putt&nbsp;and&nbsp;mini golf, so you can double up on the fun and keep the good times rolling. Grab a tee time, line up your shot, and let’s celebrate golf the right way.
Just a heads up—this one’s an app exclusive, so be sure to hop into the Tipsy Putt app to unlock the offer. Grab your crew, line up your shot, and let’s celebrate golf the right way.<a href="https://eventvesta.com/events/144509/t/tickets" rel="nofollow noopener" target="_blank">View Tickets &amp; More Info</a>

Local Event: National Golf Day

National Golf Day

 Celebrate National Golf Day with us on May 10th and show some love to the game we all can’t get enough of. Whether you’re here...

<h5>Semi-Guided Meditation</h5>
<h5>Every Sunday 11:40 AM&nbsp;-12:15 PM</h5>
Sliding Scale

Join us for a peaceful meditation session, starting with a short guided practice (5-10 minutes) to help you settle in and ground, followed by silent meditation to deepen your experience.
This is a welcoming space for everyone - whether you are just beginning your meditation journey or you have been practicing for years.
It’s a chance to unwind, connect with the present moment, and share in the calm and peace of the group. Let’s come together, breathe, and simply be.
Note: Doors will open at 11:30 AM.
This session is offered on a donation-based, sliding scale ($0–$20). Registration required.
🖤 Beginner Friendly

Local Event: Semi-Guided Meditation

Semi-Guided Meditation

Semi-Guided Meditation
Every Sunday 11:40 AM -12:15 PM
Sliding Scale

Join us for a peaceful meditation session, starting with...

Breathing Room Alameda

Join Laura Sanchez for a dedicated hour of relaxation and restoration through a focused sound bath experience. This recurring event is designed to help you unwind and find tranquility in a peaceful setting.

Local Event: Cultivating Inner Peace Sound Bath

Cultivating Inner Peace Sound Bath

Join Laura Sanchez for a dedicated hour of relaxation and restoration through a focused sound bath experience. This recurring...

Piedmont Piano Company

Through richly composed works, Leberta Lorál honors their full range and dramatic sweep. With both virtuosity and intimate storytelling, she explores the breadth of a woman’s emotional experience, from desire and romance to maternal love and loss.&nbsp;&nbsp;Lorál is joined by pianists Tammy L. Hall and Daniel Lockert.<a href="https://eventvesta.com/events/141599/t/tickets" rel="nofollow noopener" target="_blank">View Tickets &amp; More Info</a>

Local Event: Leberta Lorál In Recital: A Woman's Passion

Leberta Lorál In Recital: A Woman's Passion

Through richly composed works, Leberta Lorál honors their full range and dramatic sweep. With both virtuosity and intimate...

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

Faction Brewing

The ALAMEDA RECORD SWAP at Faction Brewing is now one of the Bay Area’s largest vinyl events!Join us for a day of crate digging with over 40 record vendors offering every genre you can imagine—there’s something for every taste and every budget.Enjoy DJs spinning classic vinyl all dayCraft beer from Faction BrewingDelicious eats from Satay By The Bay SF𝗡𝗘𝗪 𝗛𝗢𝗨𝗥𝗦: 𝟭𝟭𝗔𝗠–𝟱𝗣𝗠Free admission | All ages welcome Apply to sell! <a href="https://forms.gle/oeQSLdEnNeaTBVrdA?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcTJmSHFUNGpJRTNLTzNpR3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5RcImoHtcDGcffceXLBjAzgG6tjUEJiDrtJw8w7wfSZDKzhM_eqJKRyuyH5g_aem_pLbvbJJxjBhGO4cZskZ3-A" target="_blank" rel="nofollow noopener">https://forms.gle/oeQSLdEnNeaTBVrdA</a>

Local Event: Alameda Record Swap - Sun 5/17 - 50 Vendors! 40,000 Records! 

Alameda Record Swap - Sun 5/17 - 50 Vendors!...

The ALAMEDA RECORD SWAP at Faction Brewing is now one of the Bay Area’s largest vinyl events!Join us for a day of crate digging...

Alameda Record Swap - Sun 5/17 - 50 Vendors! 40,000 Records! 

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason. Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech. Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures. That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer. Ways to work together: 1. Full Website Accessibility Audit (deep review across your site) 2. Homepage-Only Mini Audit (fast check of your most-visited page) 3. PDF Accessibility Conversion (make PDFs usable with screen readers) 4. Alt Text Writing Packages (product photos, homepage images, posts) 5. Email Signature Accessibility Review (fix a common, overlooked barrier) 6. Social Media Accessibility Quick Review (graphics, captions, links, video basics) and more! What you’ll get (always): 1. Plain-language results 2. A prioritized fix list 3. Practical guidance you can use right away Our approach Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities. contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...


⸻

🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale. 📞 Billy Jeung 🏠 Local Broker &amp; Loan Officer 📍 Alameda 📲 510-296-9928 While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

Nearby Communities

State Edition

National Edition

Alameda|Local Event

Therapeutic Yoga Flow

Event Details

Therapeutic Yoga Flow

Every Wednesday

12:15 PM

$25 drop-in rate

More Upcoming Events

Don Burnham & the Bolos

MAY

9

8:00 PM

Alameda, CA

Morning Awakening Flow

MAY

10

9:00 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Sunday Hatha Flow

MAY

10

10:30 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

National Golf Day

MAY

10

11:00 AM

Tipsy Putt, 5690 Bay St, Emeryville, CA

Semi-Guided Meditation

MAY

10

11:40 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Cultivating Inner Peace Sound Bath

MAY

10

3:00 PM

Breathing Room Alameda, 1708 Lincoln Ave, Alameda, CA

Leberta Lorál In Recital: A Woman's Passion

MAY

10

5:00 PM

Piedmont Piano Company, 1728 San Pablo Ave, Oakland, CA

Alameda Record Swap - Sun 5/17 - 50 Vendors! 40,000 Records!

Alameda County Industries

First Presbyterian Church

Accessibility in Practice

Pac Prime Properties

Coastline Christian Schools