
Awaken your body and mind with Rise + Shine Hatha led by instructor Noelle Moreno. This morning session provides a revitalizing start to your day through mindful movement and breathwork at the Breathing Room in Alameda.
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Awaken your body and mind with Rise + Shine Hatha led by instructor Noelle Moreno. This morning session provides a revitalizing start to your day through mindful movement and breathwork at the Breathing Room in Alameda.