Name: Sound Bath with Erica Nguyễn
Start: 2026-07-18T19:00:00-07:00
Location: Breathing Room Alameda

Breathing Room Alameda

Experience a transformative evening of healing vibrations and restorative harmony led by Erica Nguyễn. This immersive sound bath practice offers a unique opportunity for deep relaxation and auditory meditation in a serene setting.

Local Event: Sound Bath with Erica Nguyễn

Alameda County

Fernando Haro

Bay Area

Alameda

California

Sound Bath with Erica Nguyễn

Experience a transformative evening of healing vibrations and restorative harmony led by Erica Nguyễn. This immersive sound...

Svastha Yoga, Wellness and Community Hub

<h5>Evening Mindful Vinyasa Flow</h5>
<h5>Every Wednesday at 5:30 PM</h5>

<h5>$25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a>
End your day with a mindful vinyasa flow practice. A moving meditation that seamlessly links breath with fluid movement to help you unwind.This class is intended to help you shed the physical and mental stress of your daily routine through a fluid, slow-paced movement practice cultivating strength, flexibility, balance, and mindfulness.
Expect a grounded yet dynamic flow of breath and body unfolding in presence. All levels welcome with variations offered to explore your personal practice.

Local Event: Evening Mindful Vinyasa Flow

Evening Mindful Vinyasa Flow

Evening Mindful Vinyasa Flow
Every Wednesday at 5:30 PM

$25 drop-in rate
Svastha Yoga Hub
End your day with a mindful vinyasa...

<h5>Slow Flow to Yin Every Wednesday at 6:45 PM $25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com/calendar" target="_blank" rel="nofollow noopener">www.svasthayogahub.com</a>
This class offers a harmonious blend of slow, deliberate movement and deep, sustained stretches, creating a peaceful yet dynamic practice.
The class starts with a slow flow that gradually transitions to yin yoga where each pose is held for 2-3 minutes, allowing for a deep release of tension in the body’s connective tissues such as ligaments, tendons, and fascia.
The slow pace of the transitions, combined with the long-held poses, creates a space for introspection and relaxation, making it ideal for releasing both physical and emotional tension.
The focus is on cultivating a mindful connection to the breath and sensations in the body, allowing practitioners to deepen their awareness with each movement and breath and to resent their nervous system.
Very effective stress-buster to ground yourself during the holiday season. 
All levels welcome -&nbsp;Beginner Friendly&nbsp;

Local Event: Slow Flow to Yin

Slow Flow to Yin

Slow Flow to Yin Every Wednesday at 6:45 PM $25 drop-in rate
www.svasthayogahub.com
This class offers a harmonious blend of...

<h5>Morning Pilates</h5>
<h5>Every Thursday at 10:30 AM</h5>
<h5>$25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">https://www.svasthayogahub.com</a>
Want to tone your&nbsp;core, legs and buttocks and protect your back?
This low-impact class is perfect for all fitness levels, using a rotating selection of props -&nbsp;Pilates balls, loop resistance bands, and light weights&nbsp; among other props - to keep each session fresh and well-balanced. By varying the props from session to session, every class offers a new challenge while ensuring the whole body is targeted over time.
No jumping, no high-intensity bursts - just focused and effective moves that leave you feeling stronger and ready for the day.Strengthen and tone while having fun.
All levels are welcome.

Local Event: Morning Pilates

Morning Pilates


Morning Pilates
Every Thursday at 10:30 AM
$25 drop-in rate
https://www.svasthayogahub.com
Want to tone your core, legs and...

<h5>Mindul Energetic Flow Every Thursday at 5:30 PM $25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com" target="_blank" rel="nofollow noopener">www.svasthayogahub.com</a> You are invited to enjoy a grounded, all-levels vinyasa class that weaves together mindful movement, steady breath, and intentional transitions. The practice is designed to feel both supportive and expansive, offering options to explore strength and challenge while honoring where you are each day. 
Gentle music guides the flow, and the class closes with sound bowl music to invite deep rest, integration, and reflection.
Appropriate for all levels.

Local Event: Mindful Energetic Flow

Mindful Energetic Flow

Mindul Energetic Flow Every Thursday at 5:30 PM $25 drop-in rate
www.svasthayogahub.com  You are invited to enjoy a grounded,...

<h5>Morning Mindful Vinyasa Flow</h5>
<h5>Every Friday at 8 AM</h5>
<h5>$25 drop-in rate</h5>
<a href="https://www.svasthayogahub.com/calendar" rel="nofollow noopener" target="_blank">Svastha Yoga Hub</a>
Wake up and center yourself with a morning mindful vinyasa flow. This class harmonizes breath with fluid movement, gently awakening the body, building steady internal heat, and calming the mind.Seamlessly transition between poses guided by the rhythm of your inhales and exhales.&nbsp;A nice balance of strength-building flows and meditative pauses, allowing you to tune into your body's needs.&nbsp;Whether you are a beginner or an experienced practitioner, modifications and challenges are offered to meet you exactly where you are.🖤 Beginner Friendly

Local Event: Morning Mindful Vinyasa Flow

Morning Mindful Vinyasa Flow

Morning Mindful Vinyasa Flow
Every Friday at 8 AM
$25 drop-in rate
Svastha Yoga Hub
Wake up and center yourself with a morning...

<h5>Community Yoga Every Friday at 10:30 AM $15 drop-in rate</h5>
www.svasthayogahub.com 

Our community yoga embodies the spirit of inclusivity and connection, offering a supportive environment where everyone (all backgrounds, experience and skill levels) come together to practice yoga.
Community yoga serves as a beautiful reminder of the power of connection and the importance of supporting one another on the path to wellness.
 Whether you are a seasoned yogi or a curious beginner, our community yoga offers a welcoming space to explore, grow, and thrive together.
All levels welcome!
🖤 Beginner Friendly

Local Event: Community Yoga

Community Yoga

Community Yoga Every Friday at 10:30 AM $15 drop-in rate
www.svasthayogahub.com 

Our community yoga embodies the spirit of...

<h5>Vinyasa Flow</h5>
<h5>Every Friday at 12 PM</h5>
<h5>$25 drop-in rate</h5>


This Vinyasa flow is more than just a physical practice—it’s a journey through the body’s energetic centers, challenging you to explore your limits while deepening your connection to Self.
As you move through each creative shape and spirited challenge, remember to stay present, breathe deeply, and don’t take it too seriously.

Local Event: Vinyasa Flow

Vinyasa Flow

Vinyasa Flow
Every Friday at 12 PM
$25 drop-in rate


This Vinyasa flow is more than just a physical practice—it’s a journey...

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

Faction Brewing

Little Steven's Underground Garage, DJ Sid Presley, Faction Brewing present...
<a href="https://www.facebook.com/events/1232889085625868" rel="nofollow noopener" target="_blank">THE ALAMEDA ROCK &amp; ROLL FLEA MARKET</a>
Saturday July 25, 2026 
Faction Brewing | 2501 Monarch Street, Alameda 
<a href="https://www.facebook.com/events/1232889085625868" rel="nofollow noopener" target="_blank">FACEBOOK EVENT PAGE</a>
<a href="https://www.instagram.com/alamedarockandrollfleamarket/" rel="nofollow noopener" target="_blank">FOLLOW US ON INSTAGRAM!</a>100+ vendors selling records, music memorabilia, musical instruments, vintage clothing, tiki/Hawaiiana, handmade jewelry &amp; gifts, books, videos, and much more!Food &amp; Drink by Satay By The Bay SF, Crazy Block Cheesecakes, Swahili Spot, Sweet Pipers, Kaböb Trolley


Craft brew made on the premises by Faction BrewingLIVE MUSIC SCHEDULE
11:30 Lowell Levinger of The Youngbloods, Little Steven &amp; The Disciples Of Soul
12:30 Dog Party 
1:30 The Control Freaks
2:30 Th' Losin Streaks 
3:30 The Pandoras
4:30 Muck &amp; The Mires 
ALL AGES | $5 admission (12 and under free)
<a href="https://www.eventbrite.com/e/alameda-rock-roll-flea-market-tickets-1991021976328?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExaExwQjJZWWJmb3FGcUtVbnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6VbrdVIvL2RwfJVj6r6PV-MSlDEV5rNEJSQWLqvIgfH4nR8O_z7KuiFSS18Q_aem_A5BPHSfFdEJohZtXa2RIKA" target="_blank" rel="nofollow noopener"></a>Indoor/Outdoor event - Rain or Shine
OUR SPONSORS - 1-2-3-4 Go! Records Alternative Tentacles Records Faction Brewing Satay By The Bay SF

Local Event: ALAMEDA ROCK & ROLL FLEA MARKET - 100 Vendors + Live Music, Food Trucks, Craft Beer

ALAMEDA ROCK & ROLL FLEA MARKET - 100 Vendors +...

Little Steven's Underground Garage, DJ Sid Presley, Faction Brewing present...
THE ALAMEDA ROCK & ROLL FLEA MARKET
Saturday...

ALAMEDA ROCK & ROLL FLEA MARKET - 100 Vendors + Live Music, Food Trucks, Craft Beer

Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

Are there hidden accessibility barriers on your website?

Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason. Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech. Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures. That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer. Ways to work together: 1. Full Website Accessibility Audit (deep review across your site) 2. Homepage-Only Mini Audit (fast check of your most-visited page) 3. PDF Accessibility Conversion (make PDFs usable with screen readers) 4. Alt Text Writing Packages (product photos, homepage images, posts) 5. Email Signature Accessibility Review (fix a common, overlooked barrier) 6. Social Media Accessibility Quick Review (graphics, captions, links, video basics) and more! What you’ll get (always): 1. Plain-language results 2. A prioritized fix list 3. Practical guidance you can use right away Our approach Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities. contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...


⸻

🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who actually lives here and cares about it. While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale. 📞 Billy Jeung 🏠 Local Broker &amp; Loan Officer 📍 Alameda 📲 510-296-9928 While some agents push sellers to drop their price just to get a quick paycheck, we do the opposite — we work to protect and maximize our neighborhood’s home values. Because we’re also a lender, we can market your home to a wider range of qualified buyers through creative loan programs — not just to open house visitors. That means more serious offers and a smoother sale.

Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

Nearby Communities

State Edition

National Edition

Alameda|Local Event

Sound Bath with Erica Nguyễn

Event Details

More Upcoming Events

Evening Mindful Vinyasa Flow

JUL

15

5:30 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Slow Flow to Yin

JUL

15

6:45 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Morning Pilates

JUL

16

10:30 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Mindful Energetic Flow

JUL

16

5:30 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Morning Mindful Vinyasa Flow

JUL

17

8:00 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Community Yoga

JUL

17

10:30 AM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

Vinyasa Flow

JUL

17

12:00 PM

Svastha Yoga, Wellness and Community Hub, 647 Pacific Ave, Alameda, CA

ALAMEDA ROCK & ROLL FLEA MARKET - 100 Vendors + Live Music, Food Trucks, Craft Beer

Custom Fit

Alameda County Industries

First Presbyterian Church

Accessibility in Practice

Pac Prime Properties

Coastline Christian Schools