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Sunday evenings 6pm Yin Yoga & Sound Bath This practice gently guides us out of chronic stress and into a state of calm, connection, and deep healing. Through soothing Yin poses and mindful somatic exercises, we'll invite softness into the body, regulate overstimulation, and support emotional release. Luxuriate in a healing Sound Bath to seal our practice. Children 12yr & up welcome. Blessings, Isabella