Name: Ashtanga Inspired Flow
Start: 2026-08-21T08:00:00-07:00
Location: Svastha Yoga, Wellness and Community Hub

Svastha Yoga, Wellness and Community Hub

<h5>Ashtanga Inspired Flow</h5>
<h5>Every Friday at 8 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p><p>A moderate-flow Vinyasa class based on the classic Ashtanga series of standing and seated postures, with an emphasis on alignment, flow and breath. This class is suitable for all students.</p>

<p>🖤 Beginner Friendly</p>
<p></p>

Local Event: Ashtanga Inspired Flow

Alameda County

Fernando Haro

Bay Area

Alameda

California

Ashtanga Inspired Flow

Ashtanga Inspired Flow
Every Friday at 8 AM
$25 drop-in rate
A moderate-flow Vinyasa class based on the classic Ashtanga series...

<h5><strong>Community Yoga</strong><br>Every Friday at 10:30 AM<br>$15 drop-in rate</h5>
<p>www.svasthayogahub.com<br></p>

<p>Our community yoga embodies the spirit of inclusivity and connection, offering a supportive environment where everyone (all backgrounds, experience and skill levels) come together to practice yoga.</p>
<p>Community yoga serves as a beautiful reminder of the power of connection and the importance of supporting one another on the path to wellness.</p>
<p> Whether you are a seasoned yogi or a curious beginner, our community yoga offers a welcoming space to explore, grow, and thrive together.</p>
<p>All levels welcome!</p>
<p>🖤 Beginner Friendly</p>

Local Event: Community Yoga

Community Yoga

Community Yoga Every Friday at 10:30 AM $15 drop-in rate
www.svasthayogahub.com 

Our community yoga embodies the spirit of...

<h5>Vinyasa Flow</h5>
<h5>Every Friday at 12 PM</h5>
<h5>$25 drop-in rate</h5>


<p></p><p>This Vinyasa flow is more than just a physical practice—it’s a journey through the body’s energetic centers, challenging you to explore your limits while deepening your connection to Self.</p>
<p>As you move through each creative shape and spirited challenge, remember to stay present, breathe deeply, and don’t take it too seriously.<br></p>

Local Event: Vinyasa Flow

Vinyasa Flow

Vinyasa Flow
Every Friday at 12 PM
$25 drop-in rate


This Vinyasa flow is more than just a physical practice—it’s a journey...

Breathing Room

<p>Join Dr. Suzie for a restorative sound meditation session designed to help you find peace and relaxation. This regular gathering offers a unique opportunity to immerse yourself in healing vibrations at Breathing Room.</p>

Local Event: Sound Meditation With Dr. Suzie

Sound Meditation With Dr. Suzie

Join Dr. Suzie for a restorative sound meditation session designed to help you find peace and relaxation. This regular...

<h5>PiYo (Pilates and Yoga)</h5>
<h5>Saturday at 8:30 AM</h5>
<h5>$25 drop-in rate</h5>
<p><a href="https://www.svasthayogahub.com" rel="nofollow noopener" target="_blank">www.svasthayogahub.com</a><br><br>Welcome!</p>
<p>PiYo is a low-impact class that blends the sculpting power of Pilates, the flexibility of yoga, and mid to high-intensity cardio, using dynamic bodyweight movements.</p>
<p>It features yoga poses, Pilates-inspired core work, and cardio bursts like lunges and squats, all moving to music for an at-times intense yet flexible session suitable for all levels, with variations for beginners and specific body parts.</p>
<p>Props such as loop bands, weights, Pilates balls and massage balls are used.</p>
<p>Come to sweat and relax deeply at the end.</p>
<p>Note: Just come by with no hassle having to carry anything! We provide everything at no additional cost to you.</p>

Local Event: PiYo (Pilates and Yoga)

PiYo (Pilates and Yoga)

PiYo (Pilates and Yoga)
Saturday at 8:30 AM
$25 drop-in rate
www.svasthayogahub.com  Welcome!
PiYo is a low-impact class that...

<h5>Morning Awakening Flow</h5>
<h5>Every Saturday at 10 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Come join us for a yoga and movement class where you'll explore what feels good for your body, guided by your own curiosity. We'll focus on building strength, mobility, and having fun with movement, while also boosting your energy flow and clearing your mind.</p>
<p>This practice not only supports your physical health but also helps you express yourself more authentically in everyday life. Feel free to move in a way that feels right for you and enjoy the freedom of your own exploration.&nbsp;</p>
<p>
🖤 Beginner Friendly</p>
<p></p>

Local Event: Morning Awakening Flow

Morning Awakening Flow

Morning Awakening Flow
Every Saturday at 10 AM
$25 drop-in rate

Come join us for a yoga and movement class where you'll...

<p>Return to yesteryear at the handsomely furnished Meyers House, Alameda’s only historic home open for tours. Your $5.00 admission includes a tour of the house, an architectural exhibit, a look at the studio where architects Henry Meyers and his daughter, Mildred, worked, and a carriage house gallery dedicated to the works of early Alameda artist Edwin Siegfried, (1889-1955) noted for his paintings of the salt marshes that once lined Alameda. Docents are on hand to point out items of particular interest and answer questions. We open at 1:00 pm. Last admission to begin touring is 3:00 pm. We are open Saturday, August 22nd and located at 2021 Alameda Avenue.<br></p>

Local Event: Historic house and garden tour

Historic house and garden tour

Return to yesteryear at the handsomely furnished Meyers House, Alameda’s only historic home open for tours. Your $5.00...

<h5>Morning Awakening Flow</h5>
<h5>Every Sunday</h5>
<h5>9 AM</h5>
<h5>$25 drop-in rate</h5>
<p></p>
<p>Come join us a yoga and movement class where you'll explore what feels good for your body, guided by your own curiosity. We'll focus on building strength, mobility, and having fun with movement, while also boosting your energy flow and clearing your mind.</p>
<p>This practice not only supports your physical health but also helps you express yourself more authentically in everyday life. Feel free to move in a way that feels right for you and enjoy the freedom of your own exploration. </p>
<p>🖤 Beginner Friendly<br></p>

Morning Awakening Flow
Every Sunday
9 AM
$25 drop-in rate

Come join us a yoga and movement class where you'll explore what...

Piedmont

Rockridge

San Leandro

Berkeley

San Francisco

San Francisco County

Albany

Contra Costa County

Angela Woodall

Lamorinda

El Cerrito

Castro Valley

San Mateo County

South San Francisco

Faction Brewing

<p>Oktoberfest at Faction means a knotty, wickedly fun Grainbakers pretzel night. Shape your own spent grain dough, take home hot, golden pretzels baked on-site, and learn the secrets to dreamy beer cheese and dipping mustard. Easy parking &amp; San Francisco's most perfect sunset.
<br></p>
<p><strong>This class is hands-on learning, making and baking fun!</strong></p>
<ul><li>Learn rolling and shaping pretzels</li><li>Make your own creations - traditional or make fun shapes!</li><li>Participate in our pretzel shape-to-bake steps and method</li><li>How to make hot cheddar cheese pub dip for your pretzels</li><li>Eat some pretzels, mustard and hot beer cheese right in class! </li></ul>

<p><strong>Each ticket holder will leave class with:</strong></p>
<ul><li>Ready-to-eat hot soft pretzels and a few pretzels ready to freeze when you get them home.</li><li>Recipe cards for the Grainbakers Soft Pretzels, Grainbakers Hot Cheddar Cheese Dip and our Pretzel Dipping mustard</li><li>A new dough cutter/bench scraper</li></ul><p>More info on the class link</p><p><a href="https://www.grainbakers.com/event-details-registration/soft-pretzel-workshop-san-francisco" rel="nofollow noopener" target="_blank">grainbakers.com/event-details-registration/soft-pretzel-workshop-san-francisco</a></p>

Local Event: Soft Pretzel Making

Soft Pretzel Making

Oktoberfest at Faction means a knotty, wickedly fun Grainbakers pretzel night. Shape your own spent grain dough, take home hot,...

Alameda County Industries

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of Alameda, San Ramon, San Leandro (excluding the Oro Loma District), and the Castro Valley Sanitary District.

Alameda County Industries is proud to be your service provider for the collection of recyclables, organics, and garbage in the communities of...

First Presbyterian Church

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages 12-90 - Excellent Mother - Daughter program. Call for reservations 510-522-1477. Donations accepted.

Saturday March 14th at 2001 Santa Clara in the Florence Helland Fellowship Hall at First Presbyterian Church. Either 10:30-12:30 or 2:00-4:00. Ages...

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Accessibility in Practice

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize accessibility might be the reason.<br /><br />Your site might “pass” an automated scan or look fine visually, but still be impossible to use for people navigating by keyboard, screen reader, or other assistive tech.<br /><br />Automated tools don’t test whether someone can actually fill out a form, complete a purchase, book a service, or make a donation. That’s where accessibility issues tend to hide. In fact, WebAIM’s 2025 Million report found that 94.8% of the top 1,000,000 home pages had detectable Web Content Accessibility Guidelines (WCAG) failures.<br /><br />That’s where I come in. I run hands-on accessibility reviews that go beyond automated tools. I test your site like a real user would and translate the findings into clear, prioritized fixes you can implement or hand to your developer or designer.<br /><br />Ways to work together:<br />1. Full Website Accessibility Audit (deep review across your site)<br />2. Homepage-Only Mini Audit (fast check of your most-visited page)<br />3. PDF Accessibility Conversion (make PDFs usable with screen readers)<br />4. Alt Text Writing Packages (product photos, homepage images, posts)<br />5. Email Signature Accessibility Review (fix a common, overlooked barrier)<br />6. Social Media Accessibility Quick Review (graphics, captions, links, video basics)<br />and more!<br /><br />What you’ll get (always):<br />1. Plain-language results<br />2. A prioritized fix list<br />3. Practical guidance you can use right away<br /><br />Our approach<br />Transparent pricing • Fast turnaround • WCAG-aligned • ADA/Section 508–informed • Bay Area + remote clients<br /><br />If your site is hard to use, it’s hard to grow. Prioritizing accessibility helps more people access your content, services, and opportunities.<br /><br />contact@accessibilityinpractice.com

Does your website look great but people still drop off before buying, booking, or signing up? Most small business owners don’t realize...

Local Alameda Therapist — Accepting New Clients

"Lindsay Listens"- Lindsay Meyer, LMFT

Hi neighbors! I'm Lindsay, a licensed therapist based here in Alameda. I offer in-person therapy in Alameda, as well as telehealth throughout California for older teens and adults navigating anxiety, relationship challenges, self-esteem, life transitions, and feeling stuck in patterns that no longer serve them.<br /><br />My approach is warm, relational, and insight-oriented, helping clients better understand themselves while creating meaningful, lasting change.<br /><br />As summer winds down, many people find themselves wanting to get back into routines and prioritize their mental health. If you've been thinking about starting therapy, I'd be happy to see if we'd be a good fit.<br /><br />Learn more at lindsaylistens.clientsecure.me.<br /><br />Grateful to be part of this wonderful Alameda community. 💛<br />

Hi neighbors! I'm Lindsay, a licensed therapist based here in Alameda. I offer in-person therapy in Alameda, as well as telehealth throughout...


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🏡 Your Neighbor, Your Local Real Estate Broker

Pac Prime Properties

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Hi neighbors — I’m not just a real estate agent, I’m your neighbor. Nobody knows this area, the homes, and the community better than someone who...

Coastline Christian Schools

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically, spiritually, socially, and emotionally in a Christ-centered environment. With dedicated teachers, small class sizes, and a focus on individualized learning, CCS helps each child reach their potential while building strong character and faith. Students are enriched through STEM, athletics, arts, class trips, and community events, developing compassion, resilience, innovation, and leadership. At Coastline, families are welcomed into a warm, supportive community where students are known, cared for, and prepared to thrive.

Coastline Christian Schools in Alameda is a private preschool–8th grade school that partners with families to nurture students academically,...

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Alameda|Local Event

Ashtanga Inspired Flow

Event Details

Ashtanga Inspired Flow

Every Friday at 8 AM

$25 drop-in rate

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