Sciatica Solutions: What to do When Sciatica Hits

Sciatica Solutions: What to do When Sciatica Hits

Sunday, October 4, 2026

1 - 2 PM

$20 flat fee

svasthayogahub.com/workshops-events

Join us for an educational, hands-on workshop designed to help you better understand sciatica and what you can do about it. We will discuss what causes sciatic nerve irritation, common factors that can contribute to symptoms, and why simply stretching or resting may not always be the answer.

You will learn practical movements and strategies to help reduce irritation, improve mobility, and build confidence in how you manage your symptoms. We’ll also cover common mistakes that can make sciatica worse and how to modify everyday activities when needed.

You will leave with a better understanding of your pain, practical tools you can use at home, and a personalized approach to help you move more comfortably and confidently. Also, a PDF file will be sent to you with the exercises performed during the event.

About Dr.  Voss

Dr. Whit Voss is a local Alameda chiropractor who has helped hundreds of people transform their journey to optimal function, and thrive in an elevated quality of life. With advanced training in functional movement assessments, ergonomics, and directional preference biomechanics, Dr. Whit helps his patients be more present, patient, and passionate for the things that matter to them.

Pain is the end result of dysfunctional processes, and by using movement-focused assessments and treatment plans, his patients find their personal power and achieve sustainable improvements without the need for weekly appointments.

Note: We have several events coming this fall and we would love to see you in our studio. Email us at svasthayogahub@gmail.com or call/text us at 510-457-1606 if you have any questions. Here are the events: svasthayogahub.com/workshops-events