Find your balance in both body and mind!
Sunday, August 19th 2-4 pm
This workshop will shift perspectives and increase understanding of the mechanics and actions required to lift not only our bodies, but our spirits with ease and faith. Through a series of basic inversions and arm balances, explore your definition of groundedness and stability in relationship to freedom and flight, invoking elements of earth and air and finding greater harmony and balance within.
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- $25 Members
- $30 Non-Members
For more information contact Christine at cnaish@harborbayclub.com.
