Saturday, June 30th
2:00 – 4:00 pm
In the Sky Studio
Are you feeling lost around your waist? Is it hard to connect with those deep power muscles in your core? Do you want to know how Yoga can help cravings?
Join Neta O’Leary Sundberg and Connect with Your Core, prepare for summer, detox, and manage your weight from the inside out with Yoga!
Find out what's happening in Alamedafor free with the latest updates from Patch.
Neta’s 2-hour special workshop will re-ignite your practice, break down poses and create connection with your core. Learn how yoga can help with weight-loss, cravings and detox. Structure will be interactive with time for Q&A.
$25 Members/$30 Guests
Find out what's happening in Alamedafor free with the latest updates from Patch.
Space is limited, please enroll in the Spa Shoppe or at HBC Online.
For more information, please contact Mind/Body Coordinator Christine Naish at cnaish@harborbayclub.com.
About Neta:
Neta O’ Leary, Holistic health consultant and Yoga teacher, began developing her passion for health and yoga in her native Sweden. In 2001 she began her teacher training with John Friend founder of Anusara Yoga, and Ulrika Engman, Certified Anusara teacher. Neta loves to use Yoga as a tool of self exploration and transformation, finding the safest step by step approach to feel stronger from the inside out. She strives to make her students feel more vibrant and alive, all while listening to the cues of their bodies for safe integration fun.
