Sunday Vinyasa Yoga Flow Class Right Off Park Street

Vinyasa yoga flow class at Just Breathe in Alameda, a cozy yoga studio right off Park Street in Alameda.

What is it?

A dynamic Vinyasa-style class that promotes strength, flexibility, endurance, and curiosity. The focus is on alignment, breath, and mind-body connection while creating awareness around what each posture offers.

What will it be like?

We will first stretch and warm up. I will demonstrate all poses and then walk around the room to make tactful adjustments (you can always decline!). We will end class with a yummy savasana (relaxation). All levels are welcomed.

Cost: $10 

Come for some fun,

Build strength in your body and mind,

Feel invigorated,

Leave feeling relaxed...

Namaste,

Tatiana