This post was contributed by a community member. The views expressed here are the author's own.

Schools

Women's Self Defense Seminar

Grab a Friend! Literally!

Empower yourself! Learn Self Defense in a Comfortable and Fun Environment!

Great for Ages 12 and up. Taught by Sara Norgeot, HBC’s Personal Training Director & Black Belt (Kung Fu)

Find out what's happening in Alamedafor free with the latest updates from Patch.

Saturday, October 15th
12:15-2:15 pm

In the Signature Studio

Find out what's happening in Alamedafor free with the latest updates from Patch.

$20/ members
$30/non-members

**Pre-Registration is Required**

Sign up at the Service Desk or contact Sara at (510) 521-5414 Ext. 127 or at sara@harborbayclub.com.

The views expressed in this post are the author's own. Want to post on Patch?