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Local Voices

Leela Yoga Classes and Workshops: more prenatal, more hatha, more nutrition, more health

Hi Alameda :)
Leela Yoga has a TON of great workshops scheduled in January and February including
-establishing a daily practice
-you are what you digest
-undoing old habits
-prenatal partners (for the pregnant woman and her birth partner)
-yoga for healthy knees
-yoga tuneup (rolling on rollers- good stuff!)

for more info or to register, visit our Workshop section on www.LeelaYogaAlameda.com

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