Have you been interested in trying yoga but you weren't sure where to start? Try Yoga 101! In this workshop you'll learn basic poses and cover topics such as: general class format, different class styles, breathing, basic terminology, basic use of blocks, straps, blankets, and bolsters. Yoga 101 is $40 and comes with 3 free classes at Leela Yoga to get you started on your regular practice! **classes expire 3 weeks after workshop.
http://clients.mindbodyonline.com/ws.asp?studioid=38662&stype=-8&sView=day&sDate=4%2F13%2F2014
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