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Local Voices

Yoga 101 at Leela Yoga studio

Have you been interested in trying yoga but you weren't sure where to start? Try Yoga 101! In this workshop you'll learn basic poses and cover topics such as: general class format, different class styles, breathing, basic terminology, basic use of blocks, straps, blankets, and bolsters. Yoga 101 is $40 and comes with 3 free classes at Leela Yoga to get you started on your regular practice! **classes expire 3 weeks after workshop.
http://clients.mindbodyonline.com/ws.asp?studioid=38662&stype=-8&sView=day&sDate=4%2F13%2F2014

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