YOGA HAPPY HOUR - Fridays 5:30 – 6:30pm
Island Yoga Studio: 911 Central Ave. Alameda
Ease into your weekend with a soft and flow-based yoga practice, balancing breath and body, ending with a deeply restorative pose.
Find out what's happening in Alamedafor free with the latest updates from Patch.
Also Available
- Private and/or small classes available to suit your specific needs
Find out what's happening in Alamedafor free with the latest updates from Patch.
- Bring Yoga to Work with Corporate Yoga
Contact me directly for more information.
Hope to see you in class soon! Namaste!
Nicole Cavales - RYT, IYKC