Personal Training with Unlimited DEXA and VO2 Max

Custom Fit

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner Training memberships include unlimited DEXA body-composition scans and VO2 max testing — diagnostics usually sold one scan at a time or reserved for specialized clinics. Custom Fit members can test as often as they train. The reasoning is straightforward. A DEXA scan measures fat, lean muscle, and bone density with clinical precision. A VO2 max test measures the body's maximum oxygen uptake, one of the strongest predictors of cardiovascular fitness and long-term health. Run those tests on a regular cadence and a member can see exactly what is changing, where, and whether a program is working — rather than relying on the scale or the mirror. That is the idea behind Custom Fit's positioning: not a gym, a performance lab. Every program is built from a member's measured body composition and cardiovascular capacity, then adjusted as the data moves. The goal is to eliminate the guesswork that defines most fitness routines and to treat training as something you can verify. The model also brings longevity diagnostics that usually live in concierge medicine into a routine training week. Body composition and cardiovascular capacity are central markers of how well a person is aging, and regular testing keeps those numbers visible rather than treating them as an occasional, expensive add-on. Custom Fit operates in Hayes Valley (323 Octavia Street), on Market Street (1844 Market), and with a Downtown San Francisco location on Battery Street (570 Battery) opening soon. Personal Training, Partner Training, and select memberships include the testing. More information is available at customfitsf.com.

San Francisco

San Francisco County

Fernando Haro

Bay Area

California

Most training programs run on guesswork. Custom Fit replaces it with measurement. At its San Francisco studios, Personal Training and Partner...

"15% Off Your First Direct Order – Order Online Today!"

Hangout Pizza & Pub

Looking for the best pizza in Albany, CA? Hangout Pizza &amp; Pub offers a unique fusion of artisan pizzas, authentic Himalayan momos, and classic pub favorites like buffalo wings and pasta. Located in the heart of Albany, we feature a wide selection of craft beers on draft, live sports, and weekly karaoke nights. Whether you're looking for a family dinner or late-night food near Berkeley, we provide fresh ingredients and a welcoming neighborhood atmosphere. Save 15% on your order when you buy directly from our website using code: hangout15. Order online today for fast takeout or delivery!

Alameda County

Albany

Looking for the best pizza in Albany, CA? Hangout Pizza & Pub offers a unique fusion of artisan pizzas, authentic Himalayan momos, and classic pub...

Free 20-Minute Photo Coaching Session with Camera or Lens

Looking Glass Photographic Outfitters

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that outfits photographers with exactly what they need and nothing they don’t. That means real conversations, hands-on help, and curated solutions across top brands like Canon, Nikon, Fujifilm, Sony and more. We carry new gear, offer a thoughtful selection of preowned and consignment cameras and lenses, and place special orders when the perfect fit isn’t on the shelf. Learning is at the heart of what we do. Join our small-group classes and workshops, sign up for photo adventures in the wild (from tide pools to elk rut season), or dig into image reviews and practical technique sessions. Our Rentals program makes it easy to test drive the latest bodies, lenses, lighting and accessories—perfect for a weekend project or a big assignment—while our “Try Before You Buy” and paid Gear Outfitting service help you make confident choices. What makes us unique? Personalized coaching before and after a purchase, community-driven events (including our Photo Friends network), and a values-driven approach that puts longevity and stewardship first. We stand behind the gear we sell, keep darkroom and printing essentials flowing, and cheer on your growth every step of the way. Whether you’re brand-new to photography or a seasoned pro, Looking Glass is your trusted partner for classes, adventures, rentals, consignment and used gear, and a welcoming community that lifts each other up.

Berkeley

Here in Berkeley, Looking Glass Photo is where gear, guidance, and community come together—since 1971. We’re a boutique-style camera shop that...

Mark your calendars, dust off your dancing shoes and get ready to close out summer vacation in style! Days of Wine &amp; Roses Fundraising Dance featuring live dance music, fabulous hors D' Oeuvres and lovely beverages All ages welcome! Admission:  $ 20 Adults $ 10 Under 21 No one turned away! Sliding scale tickets are available through the church office - call 510-525-1716 or email to <a href="mailto:info@st-albans-albany.org" rel="noopener nofollow" target="_blank">info@st-albans-albany.org</a>

Mark your calendars, dust off your dancing shoes and get ready to close out summer vacation in style!

Days of Wine &amp; Roses Fundraising Dance featuring live dance music, fabulous hors D' Oeuvres and lovely beverages All ages welcome!

Admission:  $ 20 Adults $ 10 Under 21 No one turned away!

Sliding scale tickets are available through the church office - call 510-525-1716 or email to <a href="mailto:info@st-albans-albany.org" rel="noopener nofollow" target="_blank">info@st-albans-albany.org</a>

Days of Wine & Roses Dance

Arts & Entertainment

Contra Costa County

El Cerrito

Rockridge

Piedmont

Pinole-Hercules

Alameda

Angela Woodall

Lamorinda

Marin County

Larkspur-Corte Madera

Pleasant Hill

Join Five Little Monkeys for their HUGE July Warehouse Sale!
Up to 75% off retail prices, including: Returns Clearance Overstock In-Store Demos Discounted Items Damaged &amp; Distressed Items Packaging with Dents &amp; Dings
BONUS SAVINGS! Spend $100 or more and save an extra 25% off your ENTIRE purchase!
Saturday, July 25 9AM-3PM 5327 Jacuzzi Street, Suite 4T Richmond
**All sales final. Not valid with any other offer, discount or previous purchase. Store credit &amp; gift certificates are non-redeemable.

Local Event: Five Little Monkeys July Warehouse Sale!

Five Little Monkeys July Warehouse Sale!

Join Five Little Monkeys for their HUGE July Warehouse Sale!
Up to 75% off retail prices, including: Returns Clearance...

Raccoon Lived Inside SF Apartment Wall For...

"The sound just kept getting more and more intense, just like a horror movie would, and I couldn't sleep," a tenant told ABC7. 

Raccoon Lived Inside SF Apartment Wall For Months, Gave Birth To Litter: Report

Community Corner

🌱 Patch AM: Why Albany’s planning chief is...

And check out Five Little Monkeys July Warehouse Sale! on the Albany Patch calendar

🌱 Patch AM: Why Albany’s planning chief is heading to lead Piedmont’s development

San Leandro

'Dangerous' Homemade Weapons Found During East...

The weapons were designed to fire live ammo and projectiles, police said. 

'Dangerous' Homemade Weapons Found During East Bay Pistol-Whipping Investigation: PD

Crime & Safety

'Prolific' Bay Area Ice Cream Thief Arrested:...

The suspect was arrested last month and charged with one count of grand theft and eight misdemeanor counts of petty theft, police said. 

'Prolific' Bay Area Ice Cream Thief Arrested: Police

After Decades In The East Bay, A Beloved...

The closure brings another chapter in the East Bay's food scene to a close. 

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