The hosts this fun, hands-on workshop, use fresh herbs, spices and natural/seasonal ingredients to create simple gourmet meals that truly satisfy your palette, budget and appetite. Bring your apron and learn how the six tastes of Ayurveda cooking create appetite balance and add low-sodium flavor to a meal. $15 material fee paid to instructor on first day of class. Recipe handouts included.
This class meets for two sessions. 10/12 and 10/19.