Ages: 16 tpo Adult
Are you looking to get gluten out of your diet? Are you confused by what gluten is? Wondering how to make delicious, ethic gluten-free food you and the entire family will love? Join Jamie G. Dougherty, Health and Lifestyle Expert, for this amazing food demo as she gives you the tools to make a farmer’s market fresh, 100% organic, gluten free meal. At the end of the class, participants will enjoy an entirely gluten free meal together. These dishes are so good, you won’t even know what’s missing! Space is limited so reserve your spot today! Material Fee: $7 per person, to be collected by instructor. Note: 1 week pre-registration is required.
Recipes: Thai Coconut Curry; South American Lentils with Scallions and Mango; Italian Ribollita Soup and Middle Eastern Pilaf with Shredded Chicken and Tahini Sauce
Instructor: Jamie Dougherty
Call 510-524-9283 for more information