Poles Training for Hiking, Walking, Balance & Mobility (50+)

AGES 50–OLDER

Learn vital skills to help improve your endurance, posture, confidence, gait, function and strength.

Feel Taller! Easy-to-learn techniques help you preserve your joints and enhance your enjoyment of life! Variety of top quality poles provided. First time repeat student fee is $12/$14*. If this is your second or third time in the class it is free.

Resident: $20
Non-resident: $25

Instructor: Jayah Faye Paley

Location: Albany Senior Center Multi Purpose Room

Min: 6; Max: 8 *Max of 6 returning students allowed