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Health & Fitness

Get Fit and Lean in 2014 with GROUP CLASSES

Mondays

5:30-6:30pm   Strength & Core

 6:30-7:30pm  Yoga 

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Tuesdays

Find out what's happening in Albanyfor free with the latest updates from Patch.

9:00-10:00am  Yoga 

5:30-6:30pm   Strength & Endurance 

6:30-7:30pm   Zumba 

Wednesdays

5:30-6:30pm   High-Intensity Interval Training 

6:30-7:30pm   Yoga 

Thursdays

9:00-10:00am  Yoga 

5:30-6:30pm   Yoga

6:30-7:30pm   Zumba 

Saturdays & Sundays (A Fitness on Demand class)

11:30-12:30pm Member Choice

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