"Hormones-A Balancing Act": Lecture at All In One Fitness Gym

Join us for our health lecture entitled “Hormones-A Balancing Act”: An understanding of how nutraceuticals/nutrition can help tip the scale in your favor. You don't want to miss this lecture. Learn the latest research on how the science of certain foods and supplements can have a huge impact on your health.  Look great, feel great, and improve your years. This lecture will be presented by Kara Collier, Owner of All In One Fitness and Sports and Fitness Specialist.  The lecture will be held on August 19th at 6:15pm at All In One Fitness Gym, located at 614 San Pablo Avenue in Albany (near the Albany Bowl).  It is a cost of $15 to attend the lecture and space is limited so we encourage you to RSVP by giving us a call at (510) 524-1001 to reserve your spot today!