Vinyasa Krama Cikitsa: A Therapeutic Flow towards Consciousness in Action. In this seven class Series, we will access the flow of therapeutic yoga sequences and specific pranayamas to create an upward spiral of consciousness and energy so as to experience, for a very few powerful moments, the trance like state known to yogins as the Antara Anga (The Inner Pathway) This Series encourages all levels of practitioners to attend as we will focus on yoga therapy based on Ayurvedic principles of alignment of the body with the breath and the resultant settling of the restless mind.
