Free Week Trial – Feel Better, Move Pain-Free

The Fitness Tech

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years.<br /><br />If you’re tired of feeling stiff, out of shape, or unsure what to do at a gym… you’re exactly who we built this for.<br /><br />At The Fitness Tech, you’ll get:<br /><br />✔ A clear, step-by-step plan tailored to your body and experience level<br />✔ Coaching that keeps you safe, accountable, and progressing every session<br />✔ Flexible scheduling that fits your real life<br />✔ A supportive environment where you’ll never feel lost or judged<br /><br />No contracts. No guesswork. No being left on your own.<br /><br />This is for you if you:<br />• Haven’t worked out in years (or ever)<br />• Are worried about injury or doing things wrong<br />• Want to build strength, reduce pain, and feel better daily<br />• Need accountability to stay consistent<br /><br />📍 Located at 303 Linden, Downtown South San Francisco<br /><br />For a FREE 7-Day Trial:<br /><br />Visit: https://api.leadconnectorhq.com/widget/form/2Da2vHMCN5fZomjoJPAI?notrack=true<br /><br />OR text “FREE WEEK” to (650) 910-3959<br />

San Mateo County

Bay Area

South San Francisco

California

We help busy adults 40+ in South San Francisco get stronger, move pain-free, and feel confident again — even if they haven’t worked out in years....

Apply now for Fall enrollment at First Pres Preschool!

First Presbyterian Church Preschool

• Ages 18mo – 5 | Christian play-based learning<br />(Part time and Full day option from 8am-5pm)<br /><br />• NEW Toddler Class (18–26 months) in September 2026<br /><br />Refer a friend + receive $500 cash or tuition credit!<br /><br />Sign up today by filling out an application at the link in our bio! You can also book a tour today and see why we’re the perfect fit!

Burlingame-Hillsborough

• Ages 18mo – 5 | Christian play-based learning (Part time and Full day option from 8am-5pm) • NEW Toddler Class (18–26 months) in September 2026...

DEA Security Systems

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area since 1983. Founded by Drake and Charisse Allen, the company has earned a reputation for integrity, reliability, and highly personalized service.<br /><br />Unlike large national security companies, DEA Security Systems takes a hands-on, local approach. Every system is custom designed, installed, and supported by experienced, licensed technicians who know the community and remain directly accessible to their clients. There are no call centers, no one-size-fits-all solutions, and no rotating service personnel.<br /><br />DEA Security Systems provides professional, UL-listed alarm monitoring along with intrusion and fire alarm systems, access control, and video surveillance (CCTV). The company emphasizes long-term system performance, discreet design, and responsive service.<br /><br />DEA Security Systems is a security provider recommended by local law enforcement and trusted by generations of Bay Area homeowners and businesses. Fully licensed and insured, the company remains committed to protecting what matters most through experience, accountability, and personal attention.<br />

San Mateo

Hillsborough

DEA Security Systems Co., Inc. is a family-owned and operated security company proudly serving Hillsborough and the greater San Francisco Bay Area...

<p><strong><a href="http://bsd-ca.schoolloop.com/news/view?id=1604576231362" rel="noopener nofollow" target="_blank">Press release from the Burlingame School District:</a></strong></p> <p>November 5, 2020</p> <p>Attachments:</p> <p><a href="http://bsd-ca.schoolloop.com/file/1604576231362/1385194088703/7955068886432972326.pdf" target="_blank" rel="noopener nofollow">11-4-20 Supt.Message-Safe Reopening Hybrid...</a><br /></p> <hr /> <p><em>This press release was produced by <a href="http://bsd-ca.schoolloop.com" rel="noopener nofollow" target="_blank">the Burlingame School District</a>. The views expressed here are the author's own.</em></p>

<p><strong><a href="http://bsd-ca.schoolloop.com/news/view?id=1604576231362" rel="noopener nofollow" target="_blank">Press release from the Burlingame School District:</a></strong></p>

<p>November 5, 2020</p> <p>Attachments:</p>

<p><a href="http://bsd-ca.schoolloop.com/file/1604576231362/1385194088703/7955068886432972326.pdf" target="_blank" rel="noopener nofollow">11-4-20 Supt.Message-Safe Reopening Hybrid...</a><br /></p> <hr /> <p><em>This press release was produced by <a href="http://bsd-ca.schoolloop.com" rel="noopener nofollow" target="_blank">the Burlingame School District</a>. The views expressed here are the author’s own.</em></p>

Burlingame School District Superintendent's...

The MOU will next go to the Board of Trustees for Burlingame School District approval at the scheduled Board meeting on November 10, 2020.

Burlingame School District Superintendent's Message - November 4, 2020 

Schools

Millbrae

Albert Gregory

Belmont

San Bruno

Foster City

Pacifica

San Carlos

Half Moon Bay

Redwood City-Woodside

Dance Works

<p>Experience the Dance Works community at this exciting family event featuring free demo classes, food, and face painting. Attendees can also enjoy raffles, prizes, and exclusive same-day sign-up specials for new students.</p><table><tbody><tr><td><table><tbody><tr><td><table><tbody><tr><td><p>Blossom in 2026 with Dance! Dance can be life changing. We want to show you how!</p><p>At CY Danceworks our kids and adults thrive in an environment that nurtures their natural love of dance, while building upon their confidence, skill sets and encouraging lifelong friendships.&nbsp;</p><p><b>Join us Sunday September 6th for our Welcome to CY Danceworks Open House</b></p><p>Labor Day Weekend OPEN HOUSE</p><p>If you have been thinking about joining us for dance classes or if you are already a member- We invite you to come enjoy refreshments, food, games, face painting, see the studio, meet all of our instructors as well as other CY families, and Hop into some FREE demo Adult or Kids classes.&nbsp;</p><p>Plus, take advantage of special “Open House Only” registration deals for students ready to enroll in ongoing classes.</p><p>Preview classes for both kids and adults will take place at our studio CY Danceworks located at 25 37th Ave. Admission is free, but space is limited and available on a first-come-first-served basis. Preregistration is REQUIRED. To reserve your spot, Please fill out our google form to Pre-Register for your class!</p><p>Let’s move, groove, and celebrate DANCE together!</p><p><img alt="📲" src="https://fonts.gstatic.com/s/e/notoemoji/17.0/1f4f2/72.png"> LIMITED SPOTS – Pre-register for your free dance class now:</p><p><a href="https://cydanceworks.com/cy-danceworks-open-house/" target="_blank" rel="nofollow noopener">https://cydanceworks.com/cy-danceworks-open-house/</a></p><p>Let’s make memories and magic on the dance floor! <img alt="✨" src="https://fonts.gstatic.com/s/e/notoemoji/17.0/2728/72.png"></p><p>PRE-REGISTRATION IS REQUIRED</p></td></tr></tbody></table><table><tbody><tr><td><table><tbody><tr><td><a href="https://f986rquab.cc.rs6.net/tn.jsp?f=001B-xymStMSdyBGGcJFY_xOwDxFRpzERVZMSPir3sjZsaMXGtykYZPNAN_AJB1T4IZ9KsSWB7_QXaSk-AgwQxIilAHXbMo2XjnHXvKNwNKFASiKXpwCfu9Jb9DCnz6zx7SIh5-6711W3-FZl0qLI4uh4De_AouPWynTeFPWNfRAtJDWP-m7oANBTRJfMfOGh6S&amp;c=&amp;ch=" target="_blank" rel="nofollow noopener">Sign Up Here!</a></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr></tbody></table>

Local Event: Free Family Dance Open House: Free Demo Classes, Free Food, Face Painting & More!

Free Family Dance Open House: Free Demo...

Experience the Dance Works community at this exciting family event featuring free demo classes, food, and face painting....

Free Family Dance Open House: Free Demo Classes, Free Food, Face Painting & More!

Extremely Rare Triplets Born |  TV Host Accused...

'Wheel Of Fortune' Announcer Denies Wrongdoing After Investigation | Coyote Catches Road Runner | Woman Hides While Intruder Ransacks Room

Extremely Rare Triplets Born |  TV Host Accused Of Assassination Threat | Mom Forgives Son's Killer: CA News 

Community Corner

🌱 Patch AM: 9th Annual Lactation Room Contest (...

Spotted on the Burlingame calendar: Free Family Dance Open House: Free Demo Classes, Free Food, Face Painting & More!

🌱 Patch AM: 9th Annual Lactation Room Contest ($22,895 in Prizes) and 11 more events

Make time for Belmont Greek Festival and Take N Bake on the Burlingame Patch calendar

Across California

CA Honors Late Bald Eagle Jackie With Wildlife Day

Jackie, who was about 14 years old, became one of the world's most closely watched bald eagles through a live stream nest cam.

Trump's Tariff-Free Beef Plan May Barely Dent...

Trump announced Friday that tariff-free imported beef will be coming from Argentina and Brazil, and "a couple of other places."

Nearby Communities

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Schools

Burlingame School District Superintendent's Message - November 4, 2020

The MOU will next go to the Board of Trustees for Burlingame School District approval at the scheduled Board meeting on November 10, 2020.

Press Release Desk, News Partner

Find out what's happening in Burlingame-Hillsboroughfor free with the latest updates from Patch.

Find out what's happening in Burlingame-Hillsboroughfor free with the latest updates from Patch.

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Free Family Dance Open House: Free Demo Classes, Free Food, Face Painting & More!

First Presbyterian Church Preschool

The Fitness Tech

DEA Security Systems