This free Centering Prayer Meditation Introductory Workshop includes both instruction and practice in meditation techniques that foster contemplative prayer and practice in your everyday life. During the session there will be a period of meditation followed by group discussion and questions.
This workshop is led by Pastor Hee-Soon, PhD., a recognized expert in the subject of Centering Prayer Meditation.
For more information, click here: http://www.csumchurch.com/activities-overview/meditation/introductory-meditation-workshops/