About The Dailey Method - Burlingame Studio
The Dailey Method (TDM) combines ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise. Unlike other group classes, TDM teaches body awareness through personalized, individual hands-on training and education. The intrinsic focus on alignment and strength results in improved posture, improved movement, and improved health results. TDM prides itself in offering the latest physical and wellness practices to promote core strength and spinal alignment for all ages.
New customers and current clients are invited to experience all the latest Studio benefits:
- Refreshed space with new cork flooring and new elegant color pallet
- Child care services supporting busy parents available 6 days a week
- New community space and new spa amenities
- Yoga fashion apparel and accessories from top brands including Beyond Yoga, Glyder, DYI, Strut This, Tavi Noir, Maika, and Swig
- And much more!
Over the past 10 years, TDM Burlingame has contributed to countless community organizations including The Burlingame Parents Club, Burlingame School District Elementary schools, Burlingame Community for Education, Hillsborough Foundation, Pied Piper Players, St. Paul’s Nursery School to name a few. The Studio also supports local teen athletic wellness through its Dailey Teen Series program.
Contact The Dailey Method - Burlingame Studio
Instagram: @dailey_burlingame
Email: burlingame@thedaileymethod.com