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Community Corner

Art of Living Course

  Art of Living Course  


Venue: Highlands Recreation Center Address: 1851 Lexington Avenue


San Mateo, CA 94402  Map Start Date: Nov 09, 2012 End

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Date: Nov 12, 2012 Weekday Timings: 6.30 - 9.30 PM


Weekend Timings: 2.00 - 7.00 PM 

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Teacher: Aanchal Garg 


Contact Phone: 408-332-6813 


Course Fee: $395.00


 


  Notes     The Art of Living course is a practical workshop of experience and knowledge designed to develop the full potential of life. Enjoyed by people of all backgrounds and traditions, the course includes yoga, meditation and breathing techniques, as well as, ancient knowledge about the nature of the mind.

A key component of the course is the SUDARSHAN KRIYA, a simple but powerful breathing technique that brings the mind, body and emotions into harmony.

 

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