Back Pain

Human beings usually spend around a third of their lifetime sleeping [1], even though this enables individuals to satisfactorily exploit the remaining two-thirds of the day only if sleep was free from disturbances or interruptions. In the past years, an increasing number of people have been complaining of sleep disorders [2].
Although optimal sleep duration is between 7 and 8 h per day, it has been highlighted that a reduction in sleeping hours has occurred, due to work habits or overall changes in lifestyle. A reduction in sleep hours or sleep quality inevitably has negative impacts on individuals’ health, as well as on life and mood quality [3].
Low back pain should be taken into consideration among factors that reduce sleep quality.
Although several studies acknowledge the significance of mattresses for sleep quality, there is no common agreement on the optimal design of a mattress to alleviate or prevent cervical or low back pain. Detrimental effects on health led us to analyse which mattress might act as a solution to these problems [4].
Mattress firmness seems to play a leading role as different studies show that medium-firm surfaces might effectively reduce pain in individuals complaining of back pain [5].

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With comfortable mattresses and adjustable bases we conclude your sleep system all the way to your perfect pillow .

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